Nutrition Facts for Molasses soymilk

Molasses Soymilk

Image of Molasses Soymilk
Nutriscore Rating: 80/100

Warm up your day with the rich, comforting flavors of Molasses Soymilk, a quick and nutritious drink perfect for cozy mornings or a soothing evening treat. This velvety beverage blends unsweetened soy milk with the deep, caramel-like sweetness of blackstrap molasses, infusing a boost of minerals like iron and calcium. Hints of vanilla, cinnamon, and nutmeg elevate the flavor profile, creating a fragrant, spiced delight that feels indulgent yet wholesome. Ready in just minutes, this simple recipe allows you to customize sweetness with a touch of maple syrup or agave, while a sprinkle of cinnamon or whipped topping adds an optional festive flair. Whether you're seeking a dairy-free alternative to hot cocoa or a unique warm beverage, Molasses Soymilk is a versatile treat you'll love sipping all year round.

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
5 min
🕐
Total Time
7 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups unsweetened soy milk
  • 2 tablespoons blackstrap molasses
  • 1 teaspoon vanilla extract
  • 0.25 teaspoons ground cinnamon
  • 0.125 teaspoons ground nutmeg
  • 1 pinch salt
  • 1 teaspoon optional: sweetener (such as maple syrup or agave)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pour the soy milk into a small saucepan and place it over medium heat.

2

Once the soy milk begins to warm (do not let it boil), add the blackstrap molasses, vanilla extract, ground cinnamon, ground nutmeg, and a pinch of salt.

3

Whisk the mixture thoroughly to ensure the molasses dissolves and all the ingredients are evenly combined.

4

Taste the mixture. If you'd like it sweeter, stir in 1 teaspoon of your preferred sweetener.

5

Continue to heat the mixture, stirring occasionally, until it is hot but not boiling. This should take about 5 minutes.

6

Remove the saucepan from the heat and pour the Molasses Soymilk into two mugs.

7

Optionally, garnish with a sprinkle of cinnamon or a dollop of dairy-free whipped cream before serving.

8

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
308
cal
14.0g
protein
40.5g
carbs
8.1g
fat

Nutrition Facts

1 serving (536.5g)
Calories
308
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 340 mg 15%
Total Carbohydrate 40.5 g 15%
Dietary Fiber 2.4 g 9%
Total Sugars 25.6 g
Protein 14.0 g 28%
Vitamin D 6.0 mcg 30%
Calcium 1008 mg 78%
Iron 6.9 mg 38%
Potassium 1621 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.7%%
19.3%%
25.1%%
Fat: 72 cal (25.1%%)
Protein: 56 cal (19.3%%)
Carbs: 162 cal (55.7%%)