Nutrition Facts for Molasses mustard

Molasses Mustard

Image of Molasses Mustard
Nutriscore Rating: 38/100

Elevate your condiment game with this bold and flavorful Molasses Mustard recipe—a quick and easy blend of Dijon mustard, rich molasses, and tangy apple cider vinegar with a touch of honey for balance. Infused with garlic powder, salt, and a hint of black pepper, this homemade mustard is the perfect harmony of sweet, tangy, and savory flavors. Ready in just 5 minutes, this versatile spread pairs beautifully with sandwiches, roasted meats, or as a dipping sauce for veggies and pretzels. Make ahead and refrigerate to let the flavors meld for an even deeper taste, and enjoy a homemade condiment that’s sure to impress. Perfect for meal prep, this recipe is simple to whip up yet full of gourmet flair!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 tablespoons Dijon mustard
  • 2 tablespoons Molasses
  • 1 teaspoon Apple cider vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the Dijon mustard and molasses.

2

Add the apple cider vinegar and honey to the bowl. Stir well until the mixture is smooth and fully incorporated.

3

Sprinkle in the garlic powder, salt, and black pepper. Mix thoroughly to distribute the seasonings evenly.

4

Taste the mixture and adjust the seasoning if needed, adding a little more salt, honey, or vinegar based on your preference.

5

Once fully mixed, transfer the molasses mustard to a small jar or airtight container.

6

Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

7

Serve as a condiment with your favorite dishes or store in the fridge for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
264
cal
0.3g
protein
37.0g
carbs
12.1g
fat

Nutrition Facts

1 serving (115.3g)
Calories
264
% Daily Value*
Total Fat 12.1 g 16%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1986 mg 86%
Total Carbohydrate 37.0 g 13%
Dietary Fiber 0.2 g 1%
Total Sugars 35.7 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 2.1 mg 12%
Potassium 608 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.3%%
0.5%%
42.2%%
Fat: 108 cal (42.2%%)
Protein: 1 cal (0.5%%)
Carbs: 148 cal (57.3%%)