Mojito Grilled Chicken
Infuse your summer grilling with the zesty, tropical flavors of Mojito Grilled Chicken! This vibrant recipe combines tender, juicy chicken breasts with a refreshing marinade inspired by the classic mojito cocktail. A mix of fresh lime juice, fragrant mint leaves, honey, and a hint of garlic creates a citrusy, herbaceous blend, while a splash of white rum (optional) adds a subtle kick. Perfectly grilled to a golden char, the chicken is bursting with tangy-sweet flavor and pairs beautifully with the smoky aroma of the grill. Ready in under 30 minutes (excluding marination), this dish is ideal for weeknight dinners or backyard barbecues. Serve with lime wedges for an extra zing, and garnish with fresh mint to impress your guests! Whether you're a fan of tropical-inspired cuisine or just looking to spice up your grilling game, this Mojito Grilled Chicken recipe is a must-try.
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 0.25 cup Fresh lime juice
- 2 tablespoons Olive oil
- 3 tablespoons Fresh mint leaves, chopped
- 1 tablespoon Honey
- 2 cloves Garlic, minced
- 1 tablespoon White rum (optional)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 pieces Lime wedges
Instructions
Place the chicken breasts on a cutting board and cover them with plastic wrap. Using a meat mallet, gently pound them to an even thickness of about 1 inch.
In a medium bowl, whisk together the lime juice, olive oil, chopped mint, honey, minced garlic, white rum (if using), salt, and black pepper to create the marinade.
Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are well-coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours, or up to 8 hours for maximum flavor.
Preheat an outdoor grill or indoor grill pan to medium-high heat. Lightly oil the grill grates to prevent sticking.
Remove the chicken from the marinade and discard the excess marinade. Pat the chicken dry with paper towels.
Grill the chicken for 6-8 minutes on each side, or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.
Remove the chicken from the grill and let it rest for 5 minutes before serving to retain its juices.
Serve the Mojito Grilled Chicken with lime wedges on the side for an extra burst of citrus flavor. Garnish with additional chopped mint if desired.
Nutrition Facts
Calories |
1536 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.2 g | 68% | |
| Saturated Fat | 11.3 g | 57% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 2880 mg | 125% | |
| Total Carbohydrate | 28.9 g | 11% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 19.1 g | ||
| Protein | 217.1 g | 434% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 137 mg | 11% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 1964 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
