Nutrition Facts for Moist chocolate banana whole wheat cupcakes

Moist Chocolate Banana Whole Wheat Cupcakes

Image of Moist Chocolate Banana Whole Wheat Cupcakes
Nutriscore Rating: 63/100

Indulge in these dreamy, **Moist Chocolate Banana Whole Wheat Cupcakes**, where wholesome meets decadent! Made with nutrient-rich whole wheat flour, naturally sweetened with ripe bananas and a touch of brown sugar, and infused with rich cocoa powder, these cupcakes strike the perfect balance between healthy and indulgent. A dollop of Greek yogurt keeps them irresistibly tender, while a sprinkle of optional dark chocolate chips adds a melty, bittersweet surprise in every bite. Quick to prepare in just 15 minutes, these guilt-free treats are ideal for breakfast, snacks, or dessert. Whether you’re seeking a healthier take on cupcakes or a delicious way to use up ripe bananas, this recipe will win over hearts in no time. Perfectly moist, naturally sweet, and bursting with chocolate flavor, these cupcakes are a must-try for any baker!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
18 min
πŸ•
Total Time
33 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups Whole wheat flour
  • 0.5 cup Cocoa powder (unsweetened)
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 1 cup Ripe bananas (mashed, about 2 medium)
  • 0.75 cup Brown sugar (packed)
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup Vegetable oil (or melted coconut oil)
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dark chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Line a standard 12-cup muffin tin with cupcake liners or lightly grease it with cooking spray.

2

In a large mixing bowl, whisk together the whole wheat flour, cocoa powder, baking powder, baking soda, and salt until well combined. Set aside.

3

In a medium mixing bowl, mash the ripe bananas until smooth. Add the brown sugar, Greek yogurt, vegetable oil, egg, and vanilla extract. Whisk until the mixture is smooth and fully combined.

4

Pour the wet ingredients into the dry ingredients and gently fold them together using a spatula. Be careful not to overmix; stir just until no streaks of flour remain.

5

If using dark chocolate chips, fold them into the batter evenly.

6

Divide the batter evenly among the cupcake liners, filling each about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a cupcake comes out clean or with a few moist crumbs.

8

Remove the cupcakes from the oven and allow them to cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely before serving.

9

Enjoy your moist chocolate banana whole wheat cupcakes! Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
3055
cal
77.1g
protein
500.6g
carbs
127.0g
fat

Nutrition Facts

1 serving (1090.5g)
Calories
3055
% Daily Value*
Total Fat 127.0 g 163%
Saturated Fat 43.3 g 216%
Polyunsaturated Fat 2.0 g
Cholesterol 232 mg 77%
Sodium 2130 mg 93%
Total Carbohydrate 500.6 g 182%
Dietary Fiber 80.1 g 286%
Total Sugars 258.5 g
Protein 77.1 g 154%
Vitamin D 1.3 mcg 7%
Calcium 623 mg 48%
Iron 34.6 mg 192%
Potassium 4505 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.0%%
8.9%%
33.1%%
Fat: 1143 cal (33.1%%)
Protein: 308 cal (8.9%%)
Carbs: 2002 cal (58.0%%)