Nutrition Facts for Moist and low fat carrot raisin apple muffins

Moist and Low Fat Carrot Raisin Apple Muffins

Image of Moist and Low Fat Carrot Raisin Apple Muffins
Nutriscore Rating: 68/100

Start your day off right with these Moist and Low-Fat Carrot Raisin Apple Muffins, a wholesome and guilt-free treat bursting with natural sweetness and warm spice. This easy recipe combines a blend of all-purpose and whole wheat flour, infused with grated carrots, juicy apple, and chewy raisins, creating a delightful texture and flavor in every bite. Sweetened naturally with honey and enriched with unsweetened applesauce and low-fat yogurt, these muffins are the perfect healthier alternative to traditional baked goods. Ready in just 35 minutes, they’re ideal for a quick breakfast, snack, or on-the-go energy boost. With simple ingredients and no compromise on taste or moisture, these muffins are a must-try for anyone looking to bake something nutritious and delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 cups All-purpose flour
  • 0.5 cups Whole wheat flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
  • 1 large Egg
  • 0.5 cups Unsweetened applesauce
  • 0.5 cups Low-fat plain yogurt
  • 0.5 cups Honey
  • 1 teaspoon Vanilla extract
  • 1 cup Grated carrots
  • 1 medium Apple, peeled and grated
  • 0.5 cups Raisins
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a 12-cup muffin tin with liners or lightly grease with nonstick spray.

2

In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, and salt.

3

In a separate bowl, beat the egg, then whisk in the applesauce, yogurt, honey, and vanilla extract until well combined.

4

Add the wet ingredients to the dry ingredients and stir gently until nearly combined, being careful not to overmix.

5

Fold in the grated carrots, grated apple, and raisins, stirring just until evenly distributed.

6

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 18–22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove from the oven and let the muffins cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

9

Enjoy your moist and low-fat carrot raisin apple muffins fresh or store them in an airtight container at room temperature for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1846
cal
44.9g
protein
405.7g
carbs
13.2g
fat

Nutrition Facts

1 serving (1047.4g)
Calories
1846
% Daily Value*
Total Fat 13.2 g 17%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 2.0 g
Cholesterol 226 mg 75%
Sodium 2216 mg 96%
Total Carbohydrate 405.7 g 148%
Dietary Fiber 26.7 g 95%
Total Sugars 194.6 g
Protein 44.9 g 90%
Vitamin D 2.9 mcg 15%
Calcium 427 mg 33%
Iron 15.3 mg 85%
Potassium 2035 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.5%%
9.3%%
6.2%%
Fat: 118 cal (6.2%%)
Protein: 179 cal (9.3%%)
Carbs: 1622 cal (84.5%%)