Mixed Up Chicken
Bursting with bold spices and hearty vegetables, Mixed Up Chicken is a one-pan wonder that transforms simple ingredients into a flavor-packed feast. Tender chicken breasts are seasoned with aromatic paprika and cumin, then nestled into a creamy tomato-based sauce brimming with sautéed onions, red bell peppers, and zucchini. A touch of heavy cream brings luscious richness to every bite, while fresh parsley adds a vibrant finish. This easy-to-make recipe comes together in just 45 minutes and pairs perfectly with fluffy white rice for a satisfying dinner that feels both comforting and elevated. With its colorful presentation and balanced flavors, Mixed Up Chicken is a must-try for anyone seeking quick, wholesome meals that don’t skimp on taste. Perfect for weeknight dinners and impressing guests alike!
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Recipe Information
Ingredients
- 4 pieces chicken breast
- 2 tablespoons olive oil
- 1 medium, diced yellow onion
- 1 medium, diced red bell pepper
- 1 medium, sliced into half-moons zucchini
- 3 minced garlic cloves
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 14-ounce can diced tomatoes
- 0.5 cup heavy cream
- 2 tablespoons chopped fresh parsley
- 4 cups cooked white rice
Instructions
Season the chicken breasts on both sides with paprika, cumin, salt, and black pepper.
Heat the olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 5-6 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.
In the same skillet, add the diced onion, red bell pepper, and zucchini, and sauté for 5 minutes until the vegetables are softened.
Add the minced garlic to the skillet and cook for 1 minute until fragrant.
Stir in the diced tomatoes (with their juices) and bring the mixture to a simmer. Cook for 3 minutes to allow the flavors to meld together.
Lower the heat and stir in the heavy cream. Mix until the sauce is smooth and creamy.
Return the chicken breasts to the skillet, nestling them into the sauce. Cover and simmer for 5 minutes to heat the chicken and allow it to absorb the flavors.
Sprinkle the chopped parsley over the top for a fresh pop of color and flavor.
Serve the Mixed Up Chicken over a bed of cooked white rice and enjoy!
Nutrition Facts
Calories |
2432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.9 g | 115% | |
| Saturated Fat | 33.5 g | 168% | |
| Polyunsaturated Fat | 5.6 g | ||
| Cholesterol | 533 mg | 178% | |
| Sodium | 7906 mg | 344% | |
| Total Carbohydrate | 234.8 g | 85% | |
| Dietary Fiber | 18.0 g | 64% | |
| Total Sugars | 33.3 g | ||
| Protein | 161.0 g | 322% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 376 mg | 29% | |
| Iron | 16.6 mg | 92% | |
| Potassium | 3394 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
