Nutrition Facts for Mixed tempura
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Mixed Tempura

Image of Mixed Tempura
Nutriscore Rating: 54/100

Crispy, golden, and utterly irresistible, this Mixed Tempura recipe brings the quintessential Japanese culinary art of frying to your kitchen. Featuring a delightful medley of succulent shrimp, tender sweet potato, zucchini, carrots, and shiitake mushrooms, each piece is coated in a light, airy batter made from ice-cold water and simple ingredients like flour and cornstarch. The secret to achieving tempura perfection lies in creating a lumpy batter and maintaining the ideal frying temperature for a flawless crunch. Paired with a savory homemade dipping sauce of soy sauce, mirin, and dashi, and optionally garnished with grated daikon radish, this dish makes an elegant appetizer or main course. Ready in under 40 minutes, this easy yet impressive recipe is perfect for both weeknight dinners and special occasions. Serve fresh and hot for an authentic Japanese dining experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 pieces shrimp (peeled and deveined)
  • 1 medium carrot
  • 1 small sweet potato
  • 1 small zucchini
  • 6 pieces shiitake mushrooms (stems removed)
  • 1 large egg
  • 1 cup all-purpose flour
  • 1 cup ice-cold water
  • 2 tablespoons cornstarch
  • 0.5 teaspoon baking soda
  • 4 cups vegetable oil (for frying)
  • 0.25 cup soy sauce
  • 0.25 cup mirin (sweet rice wine)
  • 0.25 cup dashi stock
  • 2 tablespoons grated daikon radish (optional, for dipping sauce)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare the vegetables: Peel the carrot and sweet potato. Slice the carrot, sweet potato, and zucchini into thin, uniform pieces (approximately 1/4 inch thick). If the sweet potato slices are large, cut them into smaller bite-sized pieces.

2

Pat the shrimp dry with paper towels. Make small cuts along the underside of each shrimp to prevent them from curling up during frying.

3

Heat the vegetable oil in a large, deep pot or deep fryer to 350°F (175°C). Use a thermometer to monitor the temperature for best results.

4

In a large bowl, prepare the tempura batter by lightly beating the egg. Add the ice-cold water and mix gently. Gradually sift in the all-purpose flour, cornstarch, and baking soda, stirring just enough to combine. Do not overmix; the batter should have lumps for a light and airy texture.

5

Dust the prepared vegetables and shrimp lightly with flour to help the batter adhere.

6

Working in batches, dip the vegetables and shrimp into the batter, ensuring they are evenly coated. Gently lower them into the hot oil. Fry until golden and crispy, about 2-3 minutes for shrimp and 3-4 minutes for vegetables. Avoid overcrowding the pot to maintain the oil's temperature.

7

Remove the fried items with a slotted spoon and transfer them to a wire rack or plate lined with paper towels to drain excess oil.

8

To make the dipping sauce, combine soy sauce, mirin, and dashi stock in a small saucepan. Heat briefly over low heat until warmed. Serve with grated daikon radish on the side if desired.

9

Serve the tempura immediately while hot and crispy with the dipping sauce on the side.

Cooking Tip: Take your time with each step for the best results!
2309
cal
18.8g
protein
44.0g
carbs
239.5g
fat

Nutrition Facts

1 serving (536.9g)
Calories
2309
% Daily Value*
Total Fat 239.5 g 307%
Saturated Fat 34.4 g 172%
Polyunsaturated Fat 0.0 g
Cholesterol 134 mg 45%
Sodium 911 mg 40%
Total Carbohydrate 44.0 g 16%
Dietary Fiber 3.2 g 12%
Total Sugars 9.7 g
Protein 18.8 g 38%
Vitamin D 3.0 mcg 15%
Calcium 52 mg 4%
Iron 2.1 mg 12%
Potassium 519 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
3.1%%
89.6%%
Fat: 8625 cal (89.6%%)
Protein: 299 cal (3.1%%)
Carbs: 707 cal (7.3%%)