Nutrition Facts for Mixed greens with dried cranberries and toasted pecans

Mixed Greens with Dried Cranberries and Toasted Pecans

Image of Mixed Greens with Dried Cranberries and Toasted Pecans
Nutriscore Rating: 64/100

Brighten up your table with this vibrant and flavorful Mixed Greens with Dried Cranberries and Toasted Pecans salad! Perfect for any occasion, this fresh, crunchy, and sweet-savory dish combines tender spinach, peppery arugula, and a spring mix base with chewy dried cranberries and warm, golden-toasted pecans. A homemade balsamic vinaigrette, featuring a touch of honey and Dijon mustard, adds the perfect balance of tangy and sweet to every bite. Ready in just 15 minutes, this quick and healthy salad is ideal for weeknight dinners or holiday spreads. With its combination of textures, bold flavors, and wholesome ingredients, it’s a nutritious side dish that’s as beautiful as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 cups Mixed greens (such as spinach, arugula, and spring mix)
  • 0.5 cups Dried cranberries
  • 0.5 cups Pecans
  • 3 tablespoons Olive oil
  • 1.5 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat a small skillet over medium heat.

2

Add the pecans to the skillet and toast them, stirring frequently, for 3-5 minutes or until they are fragrant and lightly golden. Remove from the skillet and set aside to cool.

3

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to make the vinaigrette.

4

Place the mixed greens in a large salad bowl.

5

Sprinkle the dried cranberries and toasted pecans over the greens.

6

Drizzle the vinaigrette over the salad and toss gently to combine.

7

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1048
cal
8.3g
protein
77.6g
carbs
79.9g
fat

Nutrition Facts

1 serving (340.8g)
Calories
1048
% Daily Value*
Total Fat 79.9 g 102%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 14.8 g
Cholesterol 0 mg 0%
Sodium 797 mg 35%
Total Carbohydrate 77.6 g 28%
Dietary Fiber 13.2 g 47%
Total Sugars 60.2 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 4.7 mg 26%
Potassium 820 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
3.1%%
67.7%%
Fat: 719 cal (67.7%%)
Protein: 33 cal (3.1%%)
Carbs: 310 cal (29.2%%)