Nutrition Facts for Mix bake chili cornbread

Mix Bake Chili Cornbread

Image of Mix Bake Chili Cornbread
Nutriscore Rating: 72/100

Get ready to savor the ultimate comfort food fusion with this Mix Bake Chili Cornbread recipe! This hearty one-pan dish combines a flavorful, spiced chili base with a golden, fluffy cornbread topping, all baked to perfection in just 35 minutes. Featuring a savory blend of ground beef or plant-based meat, beans, tomatoes, and aromatic spices, it's topped with an easy-to-make cornbread batter that can be customized with shredded cheddar for an extra-cheesy twist. Perfect for cozy dinners or game-day gatherings, this recipe offers a warm, satisfying meal with minimal cleanup. Garnish with green onions for a fresh pop of color and flavor. Whether you're feeding a crowd or meal-prepping for the week, this baked chili cornbread casserole is sure to please!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef or plant-based ground meat
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 3 garlic cloves, minced
  • 1 can diced tomatoes (14.5 oz can)
  • 1 can kidney or black beans, drained and rinsed (15 oz can)
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 package cornbread mix (about 8.5 oz package)
  • 0.75 cup milk (as directed on cornbread mix package)
  • 1 egg (as directed on cornbread mix package)
  • 0.5 cup shredded cheddar cheese (optional)
  • 3 stalks chopped green onions (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 400°F (200°C). Lightly grease a 9-inch oven-safe skillet or baking dish.

2

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook for 3-4 minutes, until softened.

3

Add the minced garlic and ground beef (or plant-based ground meat). Cook until the meat is browned and fully cooked, breaking it up with a spatula as it cooks. Drain excess grease if needed.

4

Stir in the canned diced tomatoes, beans, chili powder, cumin, paprika, salt, and black pepper. Let the mixture simmer for 5-7 minutes, allowing the flavors to meld together. Remove from heat.

5

While the chili simmers, prepare the cornbread batter according to the package instructions by combining the cornbread mix, milk, and egg in a bowl. Stir until just combined. If desired, fold in the shredded cheddar cheese for extra flavor.

6

Transfer the chili mixture into the prepared skillet or baking dish, spreading it out evenly. Pour the cornbread batter over the top, spreading it gently with a spatula to cover the chili.

7

Bake in the preheated oven for 20-25 minutes, or until the cornbread topping is golden brown and a toothpick inserted into the center comes out clean.

8

Allow the mix bake to cool for 5 minutes before serving. Garnish with chopped green onions, if desired.

9

Serve warm and enjoy this comforting, one-pan dish!

Cooking Tip: Take your time with each step for the best results!
3053
cal
138.1g
protein
292.4g
carbs
150.9g
fat

Nutrition Facts

1 serving (1985.8g)
Calories
3053
% Daily Value*
Total Fat 150.9 g 193%
Saturated Fat 54.5 g 272%
Polyunsaturated Fat 2.7 g
Cholesterol 574 mg 191%
Sodium 4921 mg 214%
Total Carbohydrate 292.4 g 106%
Dietary Fiber 37.2 g 133%
Total Sugars 60.3 g
Protein 138.1 g 276%
Vitamin D 3.6 mcg 18%
Calcium 1235 mg 95%
Iron 28.0 mg 156%
Potassium 3900 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.0%%
17.9%%
44.1%%
Fat: 1358 cal (44.1%%)
Protein: 552 cal (17.9%%)
Carbs: 1169 cal (38.0%%)