Nutrition Facts for Miso egg congee

Miso Egg Congee

Image of Miso Egg Congee
Nutriscore Rating: 70/100

Warm, nourishing, and packed with umami, this Miso Egg Congee is the ultimate comfort food with an Asian-inspired twist. Made with creamy jasmine rice cooked to a velvety porridge-like consistency, this recipe infuses layers of flavor by incorporating white miso paste, ginger, soy sauce, and sesame oil. Topped with soft-boiled eggs with perfectly jammy yolks, crunchy scallions, and toasted sesame seeds, this dish offers the perfect balance of taste and texture. Ideal for breakfast, lunch, or dinner, it’s a versatile, protein-packed option that’s both satisfying and easy to prepare. Ready in under an hour and perfect for meal prep or a cozy night in, this congee recipe is sure to become a new favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup Jasmine rice
  • 8 cups Water
  • 2 cups Chicken or vegetable broth
  • 3 tablespoons White miso paste
  • 4 large Eggs
  • 1 tablespoon Ginger
  • 1 teaspoon Sesame oil
  • 2 teaspoons Soy sauce
  • 3 stalks Scallions
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the jasmine rice under cold water until the water runs clear to remove excess starch.

2

In a large pot, combine the rinsed rice, 8 cups of water, and 2 cups of chicken or vegetable broth. Bring to a boil over medium-high heat.

3

Once boiling, reduce the heat to low and let the congee simmer, stirring occasionally to prevent sticking, for 30-35 minutes or until the rice has broken down and reached a porridge-like consistency.

4

While the congee is cooking, prepare the soft-boiled eggs. Bring another pot of water to a boil, and carefully add the eggs. Boil for 6 minutes for soft, jammy yolks.

5

Immediately transfer the boiled eggs to a bowl of ice water to stop the cooking. Peel the eggs once they are cool enough to handle and set aside.

6

Once the congee is ready, ladle a small amount of the hot congee into a small bowl. Stir in the white miso paste, making sure it dissolves completely, and then pour the mixture back into the pot. Stir well to incorporate.

7

Add the grated ginger, sesame oil, soy sauce, salt, and pepper to the congee. Adjust seasoning to taste.

8

Ladle the miso congee into serving bowls. Slice the soft-boiled eggs in half and place them on top of the congee in each bowl.

9

Garnish with chopped scallions and sesame seeds. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
894
cal
43.4g
protein
84.6g
carbs
42.2g
fat

Nutrition Facts

1 serving (2932.7g)
Calories
894
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 7.9 g
Cholesterol 744 mg 248%
Sodium 5250 mg 228%
Total Carbohydrate 84.6 g 31%
Dietary Fiber 5.4 g 19%
Total Sugars 5.7 g
Protein 43.4 g 87%
Vitamin D 4.1 mcg 20%
Calcium 331 mg 25%
Iron 6.5 mg 36%
Potassium 799 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
19.5%%
42.6%%
Fat: 379 cal (42.6%%)
Protein: 173 cal (19.5%%)
Carbs: 338 cal (37.9%%)