Nutrition Facts for Mirin glazed salmon

Mirin Glazed Salmon

Image of Mirin Glazed Salmon
Nutriscore Rating: 66/100

Transform your weeknight dinner with this irresistibly flavorful Mirin Glazed Salmon, a perfect blend of sweet, savory, and umami thatโ€™s ready in just 25 minutes! This recipe features tender, flaky salmon fillets caramelized in a glossy, homemade glaze made with mirin, soy sauce, honey, garlic, and ginger. The skin is pan-seared to crispy perfection, while the glaze beautifully coats each fillet, creating a dish thatโ€™s as stunning as it is delicious. Garnished with fresh green onions and optional sesame seeds, this Japanese-inspired salmon pairs perfectly with steamed rice and vegetables for a balanced, restaurant-quality meal you can enjoy at home. Quick to prepare and packed with bold flavors, this mirin salmon recipe is sure to become a family favorite.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 4 fillets (about 6 ounces each) Salmon fillets (skin-on)
  • 0.25 cup Mirin (Japanese sweet rice wine)
  • 2 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 2 cloves (minced) Garlic
  • 1 teaspoon (grated) Ginger (fresh)
  • 2 teaspoons Vegetable oil
  • 2 stalks (thinly sliced for garnish) Green onions
  • 1 tablespoon (optional, for garnish) Sesame seeds
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a small bowl, whisk together the mirin, soy sauce, honey, minced garlic, and grated ginger to make the glaze.

2

Pat the salmon fillets dry with paper towels and lightly season with salt and pepper on both sides.

3

Heat a large non-stick skillet over medium heat and add the vegetable oil.

4

Once the oil is shimmering, place the salmon fillets skin-side down in the skillet. Cook for 3-4 minutes, or until the skin is crispy and the edges start to turn opaque.

5

Gently flip the salmon fillets and pour the mirin glaze over them. Reduce the heat to low and allow the salmon to cook for an additional 5-6 minutes, spooning the glaze over the fillets occasionally, until the salmon is cooked through and glazed.

6

Remove the salmon from the skillet and transfer to serving plates. Let the glaze in the skillet simmer for 1-2 more minutes, or until slightly thickened, then drizzle over the salmon.

7

Garnish with sliced green onions and sesame seeds (if using). Serve immediately with steamed rice and vegetables for a complete meal.

โšก
Cooking Tip: Take your time with each step for the best results!
1821
cal
155.2g
protein
67.0g
carbs
102.3g
fat

Nutrition Facts

1 serving (849.0g)
Calories
1821
% Daily Value*
Total Fat 102.3 g 131%
Saturated Fat 23.1 g 116%
Polyunsaturated Fat 7.7 g
Cholesterol 429 mg 143%
Sodium 1568 mg 68%
Total Carbohydrate 67.0 g 24%
Dietary Fiber 1.6 g 6%
Total Sugars 61.0 g
Protein 155.2 g 310%
Vitamin D 89.5 mcg 447%
Calcium 96 mg 7%
Iron 4.9 mg 27%
Potassium 2700 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
34.3%%
50.9%%
Fat: 920 cal (50.9%%)
Protein: 620 cal (34.3%%)
Carbs: 268 cal (14.8%%)