Nutrition Facts for Minted apple fool

Minted Apple Fool

Image of Minted Apple Fool
Nutriscore Rating: 62/100

Delight your taste buds with this Minted Apple Fool, a luscious dessert that combines the tartness of Granny Smith apples with the refreshing zing of fresh mint. This light and airy treat is crafted by blending silky whipped cream with a fragrant apple-mint puree, sweetened with a hint of granulated sugar and brightened by a splash of lemon juice. The finishing touch is a scattering of finely chopped mint leaves and a garnish of fresh mint sprigs, adding a burst of vibrant flavor and a stunning visual appeal. Perfect for any occasion, this no-bake dessert is a quick and easy crowd-pleaser, ready in just 25 minutes (plus chilling). Serve it chilled in elegant glasses for a refreshing and sophisticated way to enjoy the flavors of the season.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 whole Granny Smith apples
  • 3 tablespoons Granulated sugar
  • 10 leaves Fresh mint leaves
  • 2 tablespoons Lemon juice
  • 1 cup Heavy cream
  • 1 tablespoon Powdered sugar
  • 1 teaspoon Vanilla extract
  • 4 sprigs Mint sprigs (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel, core, and chop the Granny Smith apples into small chunks.

2

In a medium saucepan, combine the chopped apples, granulated sugar, lemon juice, and 6 mint leaves. Cook over medium heat for about 8–10 minutes, stirring occasionally, until the apples are soft and start to break down.

3

Remove the apple mixture from the heat and let it cool for a few minutes. Discard the mint leaves, then transfer the apples to a blender or food processor. Blend until smooth. Allow the puree to cool completely.

4

In a large mixing bowl, whip the heavy cream with the powdered sugar and vanilla extract until soft peaks form.

5

Gently fold the cooled apple puree into the whipped cream until fully combined. Be careful not to overmix to retain the light texture.

6

Finely chop the remaining 4 mint leaves and gently fold them into the mixture to add a fresh minty flavor.

7

Divide the Minted Apple Fool into 4 serving glasses or bowls. Refrigerate for at least 1 hour before serving to allow the flavors to meld.

8

Garnish each serving with a sprig of mint before serving. Enjoy your refreshing Minted Apple Fool!

Cooking Tip: Take your time with each step for the best results!
1282
cal
2.4g
protein
125.5g
carbs
81.2g
fat

Nutrition Facts

1 serving (878.2g)
Calories
1282
% Daily Value*
Total Fat 81.2 g 104%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 87 mg 4%
Total Carbohydrate 125.5 g 46%
Dietary Fiber 14.0 g 50%
Total Sugars 101.0 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 1.4 mg 8%
Potassium 688 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.4%%
0.8%%
58.8%%
Fat: 730 cal (58.8%%)
Protein: 9 cal (0.8%%)
Carbs: 502 cal (40.4%%)