Mint Cilantro Omelette Indian for One
Elevate your breakfast game with this flavorful Mint Cilantro Indian Omelette, a quick and wholesome recipe perfect for one! Bursting with the zesty freshness of mint and cilantro, this protein-packed dish is spiced with a hint of turmeric, black pepper, and green chili for a true Indian flair. Finely chopped onions add a touch of sweetness, while ghee or oil enhances the richness, creating a perfectly golden and aromatic omelette. Ready in just 15 minutes, this vibrant dish pairs wonderfully with a side of warm paratha, toast, or even on its own for a satisfying and nutritious start to your day. Whether you're craving something light yet bold or need a quick meal idea, this one-pan wonder is your new breakfast (or brunch) staple!
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Recipe Information
Ingredients
- 2 large Eggs
- 2 tablespoons Fresh cilantro leaves
- 1 tablespoon Fresh mint leaves
- 1 small Green chili
- 2 tablespoons Onion
- 0.25 teaspoon Salt
- 0.125 teaspoon Turmeric powder
- 0.125 teaspoon Ground black pepper
- 1 teaspoon Oil or ghee
- 1 teaspoon Water
Instructions
Finely chop the fresh cilantro leaves, mint leaves, green chili, and onion. Set them aside.
In a medium-sized bowl, crack the eggs and whisk until frothy.
Add the chopped cilantro, mint leaves, green chili, onion, salt, turmeric powder, ground black pepper, and water to the whisked eggs. Mix well to combine.
Heat a non-stick skillet or frying pan over medium heat and add the oil or ghee. Swirl it around to coat the pan evenly.
Once the pan is hot, pour the egg mixture into the skillet. Spread it gently to form an even layer.
Cook for 2–3 minutes on medium heat, or until the edges start to set and the bottom is golden brown.
Gently flip the omelette and cook the other side for another 1–2 minutes, or until fully cooked through.
Remove the omelette from the pan and transfer it to a plate. Serve hot with toast, paratha, or on its own.
Nutrition Facts
Calories |
207 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 19% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 742 mg | 32% | |
| Total Carbohydrate | 5.3 g | 2% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 2.2 g | ||
| Protein | 13.6 g | 27% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 85 mg | 7% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 311 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
