Nutrition Facts for Mint chocolate shake

Mint Chocolate Shake

Image of Mint Chocolate Shake
Nutriscore Rating: 49/100

Indulge in the perfect balance of refreshing mint and rich chocolate with this luscious Mint Chocolate Shake, a dreamy treat that comes together in just 5 minutes! Featuring creamy vanilla ice cream blended with whole milk, a hint of mint extract, and the option of a vibrant green hue from food coloring, this shake is as visually delightful as it is delicious. Crunchy chocolate chips add a fun texture, while a cloud of whipped cream and optional cookie crumbles or sprinkles elevate it to dessert-worthy decadence. Perfect for St. Patrick’s Day or whenever your sweet tooth strikes, this recipe serves two and is guaranteed to satisfy your craving for a cool, minty indulgence.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 3 cups Vanilla ice cream
  • 1 cup Whole milk
  • 1 teaspoon Mint extract
  • 2 drops Green food coloring (optional)
  • 1 cup Chocolate chips
  • 0.5 cup Whipped cream
  • 2 tablespoons Crushed chocolate cookies or sprinkles (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a blender, combine the vanilla ice cream and whole milk. Blend on high speed until smooth and creamy.

2

Add the mint extract and green food coloring (if using). Blend again until the color is evenly distributed.

3

Add the chocolate chips and pulse the blender a few times to mix them in, leaving small chocolate bits for texture.

4

Pour the shake into two tall glasses.

5

Top each glass with whipped cream and sprinkle with crushed chocolate cookies or sprinkles for garnish, if desired.

6

Serve immediately with a straw and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2170
cal
31.5g
protein
265.2g
carbs
122.6g
fat

Nutrition Facts

1 serving (904.3g)
Calories
2170
% Daily Value*
Total Fat 122.6 g 157%
Saturated Fat 75.4 g 377%
Polyunsaturated Fat 2.7 g
Cholesterol 217 mg 72%
Sodium 466 mg 20%
Total Carbohydrate 265.2 g 96%
Dietary Fiber 14.3 g 51%
Total Sugars 222.8 g
Protein 31.5 g 63%
Vitamin D 3.0 mcg 15%
Calcium 853 mg 66%
Iron 7.6 mg 42%
Potassium 1975 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
5.5%%
48.2%%
Fat: 1103 cal (48.2%%)
Protein: 126 cal (5.5%%)
Carbs: 1060 cal (46.3%%)