Nutrition Facts for Mini turkey loaves

Mini Turkey Loaves

Image of Mini Turkey Loaves
Nutriscore Rating: 69/100

Tender, flavorful, and perfectly portioned, these Mini Turkey Loaves are a healthier twist on classic comfort food, ideal for weeknight dinners or meal prep. Made with lean ground turkey, panko breadcrumbs, a hint of Worcestershire sauce, and just the right mix of seasonings like parsley and thyme, each loaf is baked to juicy perfection in a muffin tin. The optional ketchup glaze adds a sweet touch to these individual-sized delights, making them a hit with kids and adults alike. Ready in under 40 minutes, these mini loaves are a quick and nutritious dinner option, perfect for pairing with creamy mashed potatoes or vibrant roasted vegetables. Try this easy and satisfying recipe for a wholesome twist on the beloved meatloaf!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground turkey
  • 1 large Egg
  • 0.5 cup Panko breadcrumbs
  • 0.25 cup Milk
  • 0.5 cup (finely diced) Onion
  • 2 cloves (minced) Garlic
  • 1 tablespoon Worcestershire sauce
  • 0.25 cup Ketchup
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Optional ketchup for topping
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a standard muffin tin or line with silicone liners.

2

In a large mixing bowl, combine the milk and panko breadcrumbs. Let sit for 2-3 minutes until the breadcrumbs absorb the milk.

3

Add the egg, ground turkey, finely diced onion, minced garlic, Worcestershire sauce, ketchup, dried parsley, dried thyme, salt, and black pepper to the bowl. Mix until just combined, being careful not to overwork the mixture.

4

Divide the mixture evenly among 8 muffin cups, pressing it lightly into each cup to form mini loaves.

5

If desired, spread a small amount of additional ketchup (about 1 teaspoon per loaf) on top of each mini loaf for a glaze.

6

Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the loaves reaches 165°F (74°C).

7

Remove the mini loaves from the oven and allow them to rest for 5 minutes before serving.

8

Serve warm and enjoy with your favorite side dishes, such as mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
1053
cal
100.4g
protein
67.5g
carbs
42.7g
fat

Nutrition Facts

1 serving (846.0g)
Calories
1053
% Daily Value*
Total Fat 42.7 g 55%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 2.0 g
Cholesterol 547 mg 182%
Sodium 2821 mg 123%
Total Carbohydrate 67.5 g 25%
Dietary Fiber 3.3 g 12%
Total Sugars 33.2 g
Protein 100.4 g 201%
Vitamin D 2.0 mcg 10%
Calcium 184 mg 14%
Iron 8.5 mg 47%
Potassium 688 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
38.0%%
36.4%%
Fat: 384 cal (36.4%%)
Protein: 401 cal (38.0%%)
Carbs: 270 cal (25.6%%)