Nutrition Facts for Mini spinach and cottage cheese pies

Mini Spinach and Cottage Cheese Pies

Image of Mini Spinach and Cottage Cheese Pies
Nutriscore Rating: 64/100

Golden, flaky, and irresistibly savory, these Mini Spinach and Cottage Cheese Pies are the perfect bite-sized treats for any occasion. Packed with a creamy filling of tender spinach, tangy feta, and velvety cottage cheese, seasoned with oregano and a hint of nutmeg, these pies strike the ideal balance of rich and wholesome flavors. Encased in crisp puff pastry, they bake to perfection in just 25 minutes, making them a quick yet impressive appetizer, snack, or party finger food. Best of all, they’re as delicious warm as they are at room temperature, ensuring crowd-pleasing goodness every time. Whether you’re hosting a gathering or enjoying a cozy brunch, these easy-to-prepare savory pies will undoubtedly steal the spotlight.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 300 grams Frozen spinach
  • 200 grams Cottage cheese
  • 50 grams Feta cheese
  • 1 large Egg
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg
  • 2 pieces Puff pastry sheets
  • 2 tablespoons All-purpose flour
  • 1 tablespoon Milk
  • 1 teaspoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Thaw the frozen spinach and squeeze out excess water. Set aside.

2

In a large mixing bowl, combine the spinach, cottage cheese, feta cheese, egg, oregano, salt, pepper, and nutmeg. Mix well until the filling is evenly combined.

3

Lightly flour your work surface and roll out the puff pastry sheets if needed to increase their size slightly. Cut each sheet into 8 squares.

4

Preheat the oven to 200Β°C (400Β°F) and line a baking tray with parchment paper.

5

Place a heaping tablespoon of the spinach and cottage cheese filling onto the center of each pastry square.

6

Fold the pastry squares diagonally to form triangles, pressing the edges together firmly to seal. Use a fork to crimp the edges for a decorative effect.

7

Place the mini pies on the prepared baking tray, leaving some space between them.

8

In a small bowl, mix the milk and olive oil together to make an egg wash substitute. Brush the tops of the pies with this mixture to help them brown during baking.

9

Bake in the preheated oven for 20-25 minutes or until the pastry is golden and crisp.

10

Remove from the oven and allow to cool slightly before serving. These pies are delicious both warm and at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
1207
cal
44.5g
protein
96.7g
carbs
75.2g
fat

Nutrition Facts

1 serving (755.2g)
Calories
1207
% Daily Value*
Total Fat 75.2 g 96%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 3.7 g
Cholesterol 283 mg 94%
Sodium 2925 mg 127%
Total Carbohydrate 96.7 g 35%
Dietary Fiber 10.4 g 37%
Total Sugars 19.1 g
Protein 44.5 g 89%
Vitamin D 1.9 mcg 10%
Calcium 714 mg 55%
Iron 10.5 mg 58%
Potassium 2049 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
14.3%%
54.5%%
Fat: 676 cal (54.5%%)
Protein: 178 cal (14.3%%)
Carbs: 386 cal (31.2%%)