Nutrition Facts for Mini pork and apple meat loaves

Mini Pork and Apple Meat Loaves

Image of Mini Pork and Apple Meat Loaves
Nutriscore Rating: 61/100

Delight your taste buds with these savory Mini Pork and Apple Meat Loaves, a comforting twist on a classic family favorite. Perfectly portioned and baked in a muffin tin for easy serving, each bite combines the juicy tenderness of ground pork with the natural sweetness of grated apple and a touch of aromatic thyme. A glossy ketchup-brown sugar glaze adds the perfect balance of tangy and sweet, while breadcrumbs and milk ensure a moist, melt-in-your-mouth texture. Ready in just 40 minutes from start to finish, these mini meat loaves are an ideal weeknight dinner or a crowd-pleasing addition to your next gathering. Serve with creamy mashed potatoes or a fresh side salad to complete this hearty, irresistible meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 g ground pork
  • 1 large apple
  • 1 small onion
  • 100 g breadcrumbs
  • 1 large egg
  • 60 ml whole milk
  • 1 tbsp dijon mustard
  • 1 tsp dried thyme
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp vegetable oil
  • 4 tbsp ketchup
  • 2 tsp brown sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a muffin tin with vegetable oil to prevent sticking.

2

Peel and grate the apple using a box grater, discarding the core. Finely chop the onion.

3

In a large mixing bowl, combine the ground pork, grated apple, chopped onion, breadcrumbs, egg, and milk. Add dijon mustard, dried thyme, salt, and black pepper.

4

Using clean hands or a spoon, mix the ingredients together until well combined but do not overmix, as this can make the meat loaves dense.

5

Divide the mixture evenly among the muffin tin, pressing gently to fill each cup. This recipe should make about 8 mini meat loaves.

6

In a small bowl, mix the ketchup and brown sugar to create a glaze.

7

Spoon a dollop of the glaze mixture onto the top of each meat loaf and spread evenly with the back of a spoon.

8

Bake in the preheated oven for 20-25 minutes, or until the meat loaves are cooked through and reach an internal temperature of 160°F (71°C).

9

Allow the meat loaves to rest for 5 minutes before carefully removing them from the tin using a spatula or fork.

10

Serve warm with your favorite side dishes, such as mashed potatoes or a green salad.

Cooking Tip: Take your time with each step for the best results!
2420
cal
153.5g
protein
147.1g
carbs
135.8g
fat

Nutrition Facts

1 serving (1150.7g)
Calories
2420
% Daily Value*
Total Fat 135.8 g 174%
Saturated Fat 44.7 g 224%
Polyunsaturated Fat 10.5 g
Cholesterol 677 mg 226%
Sodium 5008 mg 218%
Total Carbohydrate 147.1 g 53%
Dietary Fiber 10.4 g 37%
Total Sugars 58.4 g
Protein 153.5 g 307%
Vitamin D 2.0 mcg 10%
Calcium 339 mg 26%
Iron 10.9 mg 61%
Potassium 606 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
25.3%%
50.4%%
Fat: 1222 cal (50.4%%)
Protein: 614 cal (25.3%%)
Carbs: 588 cal (24.3%%)