Nutrition Facts for Mini eggplant crust pizzas

Mini Eggplant Crust Pizzas

Image of Mini Eggplant Crust Pizzas
Nutriscore Rating: 70/100

Transform your pizza night with these irresistible Mini Eggplant Crust Pizzas—an easy, low-carb twist on a classic favorite! Perfectly roasted slices of fresh eggplant serve as a deliciously tender and flavorful base, brushed with olive oil and seasoned with Italian herbs for a mouthwatering start. Topped with tangy marinara, gooey mozzarella, savory Parmesan, and crispy pepperoni, these mini pizzas are baked to cheesy perfection in just 15 minutes. Whether you're looking for a quick and healthy dinner idea, a gluten-free snack, or a crowd-pleasing appetizer, these Mini Eggplant Crust Pizzas deliver big on flavor with minimal effort. Don’t forget to finish them off with a fresh basil leaf for a pop of color and extra freshness!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 large Eggplant
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Italian seasoning
  • 0.5 cup Marinara sauce
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Grated Parmesan cheese
  • 12 small Pepperoni slices
  • 6 leaves Fresh basil leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.

2

Wash and dry the large eggplant. Slice it into 1/2-inch thick rounds and place them on the prepared baking sheet.

3

Brush both sides of the eggplant slices with olive oil and sprinkle them with salt, black pepper, and Italian seasoning.

4

Bake the eggplant slices in the preheated oven for 10 minutes, flipping halfway through, until they start to become tender.

5

Remove the baking sheet from the oven. Spoon about 1 tablespoon of marinara sauce onto each eggplant slice, spreading it evenly.

6

Top each slice with shredded mozzarella cheese, a sprinkle of grated Parmesan cheese, and a small slice of pepperoni.

7

Return the baking sheet to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

8

If desired, broil the pizzas for 1-2 minutes at the end to achieve a golden, bubbly finish.

9

Remove from the oven and allow to cool slightly. Garnish each mini pizza with a fresh basil leaf, if using.

10

Serve immediately and enjoy your Mini Eggplant Crust Pizzas!

Cooking Tip: Take your time with each step for the best results!
1038
cal
49.8g
protein
47.6g
carbs
73.3g
fat

Nutrition Facts

1 serving (916.5g)
Calories
1038
% Daily Value*
Total Fat 73.3 g 94%
Saturated Fat 27.4 g 137%
Polyunsaturated Fat 3.1 g
Cholesterol 130 mg 43%
Sodium 3692 mg 161%
Total Carbohydrate 47.6 g 17%
Dietary Fiber 20.8 g 74%
Total Sugars 25.1 g
Protein 49.8 g 100%
Vitamin D 0.0 mcg 0%
Calcium 1132 mg 87%
Iron 3.4 mg 19%
Potassium 1588 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
19.0%%
62.9%%
Fat: 659 cal (62.9%%)
Protein: 199 cal (19.0%%)
Carbs: 190 cal (18.1%%)