Nutrition Facts for Mini coconut cream pies dairy free vegan

Mini Coconut Cream Pies Dairy Free Vegan

Image of Mini Coconut Cream Pies Dairy Free Vegan
Nutriscore Rating: 42/100

Indulge in the tropical decadence of Mini Coconut Cream Pies, a completely dairy-free and vegan dessert that's as gorgeous as it is delicious! These charming personal-sized pies feature a buttery, crumbly crust made from vegan graham crackers and coconut oil, topped with a luxuriously creamy coconut filling sweetened with pure maple syrup. A sprinkle of shredded unsweetened coconut adds the perfect finish, offering a delightful texture and visual appeal. With just 20 minutes of prep and a short chill time, these no-bake treats are wonderfully easy to create and perfect for any occasion. Whether you're catering to a plant-based diet or simply craving a guilt-free dessert, these miniature coconut cream pies are guaranteed to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups Coconut cream
  • 1 cup Unsweetened coconut milk
  • 0.25 cup Maple syrup
  • 3 tablespoons Cornstarch
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil
  • 6 sheets Vegan graham crackers
  • 0.5 cup Shredded unsweetened coconut
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the crust by crushing the vegan graham crackers into fine crumbs using a food processor or by placing them in a ziplock bag and crushing with a rolling pin.

2

Combine the crumbs with 2 tablespoons of melted coconut oil in a bowl. Mix thoroughly until the texture is crumbly but holds together when pressed.

3

Spoon the crumb mixture evenly into a 6-cup muffin tin lined with paper cupcake liners, pressing the crumbs down firmly to create a compact crust. Set aside.

4

In a medium saucepan, mix the coconut cream, coconut milk, maple syrup, and cornstarch. Whisk the mixture until the cornstarch dissolves completely.

5

Place the saucepan over medium heat and cook, stirring constantly, until the mixture thickens into a pudding-like consistency. This should take about 5-7 minutes.

6

Remove the saucepan from heat and stir in the vanilla extract.

7

Pour the coconut cream filling evenly over the prepared crusts, filling each cup to the top. Smooth the tops with the back of a spoon if needed.

8

Sprinkle the shredded unsweetened coconut evenly over the tops of the mini pies as a garnish.

9

Chill the mini pies in the refrigerator for at least 2-3 hours, or until the filling is fully set.

10

Once set, remove the paper liners and serve immediately, storing any leftovers in the fridge for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2942
cal
19.3g
protein
423.7g
carbs
135.5g
fat

Nutrition Facts

1 serving (944.2g)
Calories
2942
% Daily Value*
Total Fat 135.5 g 174%
Saturated Fat 109.9 g 550%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 1157 mg 50%
Total Carbohydrate 423.7 g 154%
Dietary Fiber 14.4 g 51%
Total Sugars 290.9 g
Protein 19.3 g 39%
Vitamin D 0.0 mcg 0%
Calcium 536 mg 41%
Iron 7.0 mg 39%
Potassium 733 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.7%%
2.6%%
40.8%%
Fat: 1219 cal (40.8%%)
Protein: 77 cal (2.6%%)
Carbs: 1694 cal (56.7%%)