Mini Chicken Meatballs
Bite-sized, flavorful, and irresistibly tender, these Mini Chicken Meatballs are a crowd-pleasing addition to any meal. Made with lean ground chicken, nutty Parmesan cheese, and the aromatic blend of garlic and fresh parsley, these oven-baked delights are a healthier twist on a classic comfort food. With just 15 minutes of prep time, these golden-brown meatballs are perfect for quick weeknight dinners or elegant party appetizers. Drizzled with olive oil for a perfectly moist texture, they can be served solo with your favorite dipping sauce or paired with pasta, soups, or salads for a hearty, wholesome dish. Whether you're meal prepping or entertaining, these versatile meatballs are sure to become a household favorite!
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Recipe Information
Ingredients
- 1 lb Ground chicken
- 0.5 cup Breadcrumbs
- 0.25 cup Grated Parmesan cheese
- 1 large Egg
- 1 Garlic clove, minced
- 2 tbsp Fresh parsley, chopped
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Olive oil
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, egg, minced garlic, chopped parsley, salt, and black pepper. Mix until the ingredients are evenly incorporated but do not overmix as this could make the meatballs dense.
Using a small cookie scoop or a teaspoon, portion the mixture into 1-inch balls and roll them gently in your hands to shape them. Place the formed meatballs evenly spaced on the prepared baking sheet.
Drizzle the olive oil over the meatballs to help them brown and stay moist while baking.
Bake in the preheated oven for 12-15 minutes, or until the meatballs are golden brown and cooked through (internal temperature should reach 165°F).
Remove the meatballs from the oven and let them rest for 5 minutes before serving.
Serve warm as-is, with a dipping sauce, or add them to pasta, soup, or salad for a complete meal.
Nutrition Facts
Calories |
312 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.1 g | 25% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 149 mg | 50% | |
| Sodium | 524 mg | 23% | |
| Total Carbohydrate | 10.6 g | 4% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 1.1 g | ||
| Protein | 23.9 g | 48% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 91 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 314 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
