Milo Breakfast Smoothie Shake
Kickstart your mornings with the rich, chocolaty goodness of this Milo Breakfast Smoothie Shake! Bursting with flavor and packed with energy, this quick and easy recipe combines the malted sweetness of Milo powder with the natural creaminess of banana, hearty rolled oats, and your choice of milk and yogurt. Whether you’re racing through a busy weekday or savoring a slow weekend, this nutrient-packed smoothie comes together in just 5 minutes, making it the perfect grab-and-go breakfast option. Toss in a drizzle of honey or maple syrup for an extra touch of sweetness, and let the ice cubes create that irresistibly frothy texture. Boost your mornings with this delicious blend of flavor and nourishment, perfect for chocolate lovers and smoothie enthusiasts alike!
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Recipe Information
Ingredients
- 3 tablespoons Milo powder
- 1 large Banana
- 1 quarter cup Rolled oats
- 1.5 cups Milk (dairy or plant-based)
- 0.5 cups Yogurt (plain or vanilla)
- 1 tablespoon Honey or maple syrup (optional)
- 4 pieces Ice cubes
Instructions
Peel the banana and cut it into chunks for easier blending.
In a blender, combine Milo powder, banana chunks, rolled oats, milk, yogurt, and honey or maple syrup (if using) for added sweetness.
Add the ice cubes to the blender to give the smoothie a chilled, frothy texture.
Blend the mixture on high speed for about 1-2 minutes, or until smooth and creamy. Scrape down the sides of the blender as necessary to ensure all ingredients are fully incorporated.
Taste the smoothie and adjust the sweetness or thickness by adding more honey, milk, or ice if desired.
Pour the smoothie into two glasses and serve immediately. Enjoy your energizing Milo Breakfast Smoothie Shake!
Nutrition Facts
Calories |
677 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 38 mg | 13% | |
| Sodium | 333 mg | 14% | |
| Total Carbohydrate | 116.1 g | 42% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 91.6 g | ||
| Protein | 24.0 g | 48% | |
| Vitamin D | 5.3 mcg | 27% | |
| Calcium | 764 mg | 59% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1469 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
