Nutrition Facts for Millet orange raisin muffins

Millet Orange Raisin Muffins

Image of Millet Orange Raisin Muffins
Nutriscore Rating: 65/100

Elevate your muffin game with these wholesome and zesty Millet Orange Raisin Muffins! Packed with the natural sweetness of raisins, the bright citrusy kick of orange zest, and the subtle nuttiness of millet flour, these muffins are a nutritious twist on traditional baked goods. With a moist and tender crumb thanks to Greek yogurt and unsweetened applesauce, they offer a delightful balance of flavor and texture. Perfect as a grab-and-go breakfast or a guilt-free snack, this easy-to-make recipe requires just 15 minutes of prep time and uses simple pantry staples. Embrace the warm aroma of cinnamon and the vibrant taste of orange in every bite, all while enjoying a healthier muffin option that doesn’t sacrifice satisfaction.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 cups Millet flour
  • 0.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoons Ground cinnamon
  • 0.25 teaspoons Salt
  • 0.5 cups Granulated sugar
  • 0.75 cups Raisins
  • 1 tablespoons Orange zest
  • 0.5 cups Orange juice
  • 0.25 cups Unsweetened applesauce
  • 0.5 cups Plain Greek yogurt
  • 1 pieces Large egg
  • 1 teaspoons Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a standard 12-cup muffin tin with paper liners or lightly grease it with non-stick spray.

2

In a large mixing bowl, combine the millet flour, all-purpose flour, baking powder, baking soda, ground cinnamon, and salt. Stir well to distribute the dry ingredients evenly.

3

Add the granulated sugar, raisins, and orange zest to the dry ingredients. Mix to coat the raisins and zest evenly in the flour mixture.

4

In a separate bowl, whisk together the orange juice, unsweetened applesauce, Greek yogurt, egg, and vanilla extract until smooth and well blended.

5

Pour the wet ingredients into the dry ingredients. Gently fold the mixture together using a spatula, just until combined. Be careful not to overmix, as this can make the muffins dense.

6

Divide the batter evenly among the 12 muffin cups, filling each about two-thirds full.

7

Bake the muffins in the preheated oven for 18-20 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.

8

Remove the muffins from the oven and let them cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Enjoy your Millet Orange Raisin Muffins as a nutritious snack or breakfast treat!

⚑
Cooking Tip: Take your time with each step for the best results!
1922
cal
49.9g
protein
405.9g
carbs
16.4g
fat

Nutrition Facts

1 serving (852.6g)
Calories
1922
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.2 g
Cholesterol 198 mg 66%
Sodium 2273 mg 99%
Total Carbohydrate 405.9 g 148%
Dietary Fiber 26.3 g 94%
Total Sugars 199.9 g
Protein 49.9 g 100%
Vitamin D 1.0 mcg 5%
Calcium 316 mg 24%
Iron 12.0 mg 67%
Potassium 1875 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.4%%
10.1%%
7.5%%
Fat: 147 cal (7.5%%)
Protein: 199 cal (10.1%%)
Carbs: 1623 cal (82.4%%)