Nutrition Facts for Millers whole wheat pancakes

Millers Whole Wheat Pancakes

Image of Millers Whole Wheat Pancakes
Nutriscore Rating: 66/100

Start your morning with a wholesome twist by indulging in Miller’s Whole Wheat Pancakes—a hearty and healthy breakfast option that doesn’t skimp on flavor. These fluffy pancakes are crafted with nutrient-rich whole wheat flour, a hint of warm cinnamon, and naturally sweetened with honey for a guilt-free treat. The recipe comes together in minutes with pantry staples like milk, eggs, and vanilla, making it both convenient and satisfying. Each pancake boasts a delicate balance of nuttiness and subtle sweetness, making them the perfect canvas for your favorite toppings, whether it’s a drizzle of maple syrup, a dollop of yogurt, or fresh, vibrant fruits. Ideal for busy mornings or a cozy weekend brunch, this recipe is your go-to for a nourishing start to the day. Plus, with minimal prep and cook time, these pancakes are as easy to make as they are delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups whole wheat flour
  • 1.5 teaspoons baking powder
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 1.25 cups milk
  • 1 large egg
  • 2 tablespoons honey
  • 3 tablespoons unsalted butter, melted
  • 1 teaspoons vanilla extract
  • 2 teaspoons cooking oil or butter (for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, whisk together the whole wheat flour, baking powder, ground cinnamon, and salt until well combined.

2

In a separate bowl, whisk together the milk, egg, honey, melted butter, and vanilla extract until smooth.

3

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix; a few lumps are okay.

4

Heat a non-stick skillet or griddle over medium heat and lightly grease it with cooking oil or butter.

5

Using a 1/4 cup measuring cup, pour the pancake batter onto the skillet, leaving space between pancakes for spreading.

6

Cook for 2-3 minutes or until bubbles form on the surface and the edges look set. Flip the pancakes and cook for another 1-2 minutes until golden brown and cooked through.

7

Repeat with the remaining batter, greasing the skillet as needed between batches.

8

Serve the pancakes warm with your favorite toppings such as maple syrup, fresh fruit, yogurt, or nut butter.

Cooking Tip: Take your time with each step for the best results!
1404
cal
41.4g
protein
185.1g
carbs
61.6g
fat

Nutrition Facts

1 serving (648.9g)
Calories
1404
% Daily Value*
Total Fat 61.6 g 79%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 2.2 g
Cholesterol 340 mg 113%
Sodium 1506 mg 65%
Total Carbohydrate 185.1 g 67%
Dietary Fiber 22.6 g 81%
Total Sugars 50.9 g
Protein 41.4 g 83%
Vitamin D 4.7 mcg 24%
Calcium 493 mg 38%
Iron 8.1 mg 45%
Potassium 1321 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.7%%
11.3%%
38.0%%
Fat: 554 cal (38.0%%)
Protein: 165 cal (11.3%%)
Carbs: 740 cal (50.7%%)