Nutrition Facts for Milk free egg free pancakes

Milk Free Egg Free Pancakes

Image of Milk Free Egg Free Pancakes
Nutriscore Rating: 64/100

Start your morning off right with these easy and fluffy Milk-Free Egg-Free Pancakes, a delicious breakfast option perfect for vegans, individuals with dietary restrictions, or anyone seeking a lighter twist on a classic! Crafted with pantry staples like all-purpose flour, baking powder, and a touch of vanilla, these pancakes come together in just 10 minutes of prep time. The secret to their irresistible texture? Using water and vegetable oil to create a tender, golden stack without the need for dairy or eggs. Serve these versatile pancakes with a drizzle of maple syrup, fresh fruit, or your favorite toppings for a satisfying start to your day. Ideal for breakfast enthusiasts looking for a quick, allergy-friendly recipe that doesn't compromise on flavor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups All-purpose flour
  • 1 tablespoon Baking powder
  • 2 tablespoons Sugar
  • 0.25 teaspoons Salt
  • 1.25 cups Water
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, sugar, and salt. Whisk together until evenly mixed.

2

Create a well in the center of the dry ingredients and pour in the water, vegetable oil, and vanilla extract.

3

Gently stir the wet and dry ingredients together until just combined. Be sure not to overmix; some lumps are okay.

4

Heat a non-stick skillet or griddle over medium heat. Lightly grease it with oil or a non-stick cooking spray.

5

Pour about 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to gently spread the batter if needed.

6

Cook the pancakes for 2-3 minutes, or until bubbles form on the surface and the edges begin to look set.

7

Flip the pancakes carefully using a spatula and cook for another 2-3 minutes, or until golden brown on both sides.

8

Transfer the cooked pancakes to a plate and cover them with a clean kitchen towel to keep warm while you cook the remaining batter.

9

Serve the pancakes warm with your favorite toppings, such as syrup, fresh fruit, or a sprinkle of powdered sugar.

Cooking Tip: Take your time with each step for the best results!
1006
cal
18.6g
protein
169.3g
carbs
28.0g
fat

Nutrition Facts

1 serving (552.7g)
Calories
1006
% Daily Value*
Total Fat 28.0 g 36%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 16.8 g
Cholesterol 0 mg 0%
Sodium 1949 mg 85%
Total Carbohydrate 169.3 g 62%
Dietary Fiber 4.9 g 18%
Total Sugars 26.1 g
Protein 18.6 g 37%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 8.4 mg 47%
Potassium 202 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.5%%
7.4%%
25.1%%
Fat: 252 cal (25.1%%)
Protein: 74 cal (7.4%%)
Carbs: 677 cal (67.5%%)