Nutrition Facts for Milk free egg free pancakes
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Milk Free Egg Free Pancakes

Image of Milk Free Egg Free Pancakes
Nutriscore Rating: 64/100

Start your morning off right with these easy and fluffy Milk-Free Egg-Free Pancakes, a delicious breakfast option perfect for vegans, individuals with dietary restrictions, or anyone seeking a lighter twist on a classic! Crafted with pantry staples like all-purpose flour, baking powder, and a touch of vanilla, these pancakes come together in just 10 minutes of prep time. The secret to their irresistible texture? Using water and vegetable oil to create a tender, golden stack without the need for dairy or eggs. Serve these versatile pancakes with a drizzle of maple syrup, fresh fruit, or your favorite toppings for a satisfying start to your day. Ideal for breakfast enthusiasts looking for a quick, allergy-friendly recipe that doesn't compromise on flavor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups All-purpose flour
  • 1 tablespoon Baking powder
  • 2 tablespoons Sugar
  • 0.25 teaspoons Salt
  • 1.25 cups Water
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, sugar, and salt. Whisk together until evenly mixed.

2

Create a well in the center of the dry ingredients and pour in the water, vegetable oil, and vanilla extract.

3

Gently stir the wet and dry ingredients together until just combined. Be sure not to overmix; some lumps are okay.

4

Heat a non-stick skillet or griddle over medium heat. Lightly grease it with oil or a non-stick cooking spray.

5

Pour about 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to gently spread the batter if needed.

6

Cook the pancakes for 2-3 minutes, or until bubbles form on the surface and the edges begin to look set.

7

Flip the pancakes carefully using a spatula and cook for another 2-3 minutes, or until golden brown on both sides.

8

Transfer the cooked pancakes to a plate and cover them with a clean kitchen towel to keep warm while you cook the remaining batter.

9

Serve the pancakes warm with your favorite toppings, such as syrup, fresh fruit, or a sprinkle of powdered sugar.

Cooking Tip: Take your time with each step for the best results!
256
cal
4.8g
protein
42.4g
carbs
6.9g
fat

Nutrition Facts

1 serving (138.2g)
Calories
256
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 527 mg 23%
Total Carbohydrate 42.4 g 15%
Dietary Fiber 1.2 g 4%
Total Sugars 6.5 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 13 mg 1%
Iron 1.7 mg 9%
Potassium 40 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.4%%
7.7%%
24.9%%
Fat: 251 cal (24.9%%)
Protein: 77 cal (7.7%%)
Carbs: 678 cal (67.4%%)