Nutrition Facts for Mildew nibbles

Mildew Nibbles

Image of Mildew Nibbles
Nutriscore Rating: 51/100

Indulge in the savory goodness of "Mildew Nibbles," a vibrant, bite-sized snack that's as delightfully whimsical as it is delicious. These crispy, spinach-packed treats feature a unique blend of fresh spinach puree, grated Parmesan cheese, and aromatic dried thyme, all wrapped in a buttery, melt-in-your-mouth dough. With just 15 minutes of prep time and a quick bake, these golden nibbles are perfect for any occasion—whether you’re hosting a gathering or looking for a savory snack on the go. Enjoy them on their own or pair with your favorite dipping sauce for an extra burst of flavor. Made with simple pantry staples, "Mildew Nibbles" are the ultimate homemade appetizer or crisp, cheesy snack idea that will leave everyone craving more!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups fresh spinach leaves
  • 1 cup all-purpose flour
  • 0.5 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 0.5 teaspoon dried thyme
  • 4 tablespoons unsalted butter
  • 3 tablespoons water
  • 0.25 teaspoon salt
  • 0.125 teaspoon pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a food processor, combine the fresh spinach leaves and water. Pulse until the mixture forms a smooth puree.

3

In a large mixing bowl, combine the all-purpose flour, grated Parmesan cheese, garlic powder, dried thyme, salt, and pepper. Mix well to evenly distribute the seasonings.

4

Cut the unsalted butter into small cubes and add it to the dry mixture. Use your fingers or a pastry cutter to blend the butter into the flour until the mixture resembles coarse crumbs.

5

Add the spinach puree to the bowl and mix until a dough begins to form. If needed, knead lightly to ensure the dough is evenly combined.

6

Roll out the dough on a floured surface to about 1/4-inch thickness. Use a sharp knife or cookie cutters to cut the dough into small nibble-sized pieces or fun shapes.

7

Place the shaped nibbles onto the prepared baking sheet, leaving a small amount of space between each piece.

8

Bake in the preheated oven for 10-12 minutes, or until the edges start to turn a light golden brown.

9

Remove from the oven and allow the nibbles to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

10

Serve as a standalone snack or with your favorite dipping sauce. Store leftovers in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1025
cal
30.5g
protein
95.7g
carbs
61.4g
fat

Nutrition Facts

1 serving (305.4g)
Calories
1025
% Daily Value*
Total Fat 61.4 g 79%
Saturated Fat 36.2 g 181%
Polyunsaturated Fat 0.0 g
Cholesterol 164 mg 55%
Sodium 1316 mg 57%
Total Carbohydrate 95.7 g 35%
Dietary Fiber 4.7 g 17%
Total Sugars 0.5 g
Protein 30.5 g 61%
Vitamin D 0.0 mcg 0%
Calcium 520 mg 40%
Iron 6.9 mg 38%
Potassium 394 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
11.5%%
52.3%%
Fat: 552 cal (52.3%%)
Protein: 122 cal (11.5%%)
Carbs: 382 cal (36.2%%)