Nutrition Facts for Midsummer swedish strawberry compote jordgubbskrm
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Midsummer Swedish Strawberry Compote Jordgubbskrm

Image of Midsummer Swedish Strawberry Compote Jordgubbskrm
Nutriscore Rating: 70/100

Capture the essence of Swedish summer with this irresistible Midsummer Swedish Strawberry Compote, or Jordgubbskräm. Juicy, sun-ripened strawberries take center stage in this simple yet elegant dessert, simmered gently with sugar and water to unlock their natural sweetness. Thickened with potato starch or cornstarch for a silky texture, this traditional Scandinavian treat is refreshingly light and perfect for warm days. Serve it chilled with a dollop of whipped cream, a drizzle of cold milk, or enjoy it simply on its own to savor the bright, pure flavor of summer’s favorite berry. With a prep time of just 10 minutes and minimal ingredients, this easy recipe is a celebration of the season, making it a must-add to your summer dessert repertoire.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 500 grams Fresh strawberries
  • 100 grams Sugar
  • 250 milliliters Water
  • 2 tablespoons Potato starch (or cornstarch)
  • 2 tablespoons Cold water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and hull the fresh strawberries. Cut larger strawberries into halves or quarters and leave smaller berries whole.

2

In a medium saucepan, combine the strawberries, 100 grams of sugar, and 250 milliliters of water.

3

Place the saucepan over medium heat and bring to a gentle boil, stirring occasionally to dissolve the sugar and prevent sticking.

4

Once the mixture reaches a boil, reduce the heat to low and let it simmer for 5-7 minutes, or until the strawberries begin to soften and release their juices.

5

In a small bowl, mix 2 tablespoons of potato starch (or cornstarch) with 2 tablespoons of cold water to create a slurry.

6

Slowly pour the starch slurry into the simmering strawberry mixture while stirring continuously to prevent lumps. Continue cooking for another 1-2 minutes, until the compote thickens. Remove the pan from heat.

7

Allow the compote to cool to room temperature before transferring it to a serving bowl or container. Cover and chill in the refrigerator for at least 1 hour before serving.

8

Serve the chilled strawberry compote on its own, alongside a dollop of whipped cream, or with a drizzle of cold milk for a classic Swedish touch.

Cooking Tip: Take your time with each step for the best results!
154
cal
0.9g
protein
38.0g
carbs
0.4g
fat

Nutrition Facts

1 serving (224.9g)
Calories
154
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 38.0 g 14%
Dietary Fiber 2.5 g 9%
Total Sugars 31.0 g
Protein 0.9 g 2%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 0.4 mg 2%
Potassium 193 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.5%%
2.2%%
2.3%%
Fat: 14 cal (2.3%%)
Protein: 14 cal (2.2%%)
Carbs: 609 cal (95.5%%)