Nutrition Facts for Middle eastern pizzas
Blog Research API Download App

Middle Eastern Pizzas

Image of Middle Eastern Pizzas
Nutriscore Rating: 69/100

Transport your taste buds to the heart of the Middle East with these flavorful and easy-to-make Middle Eastern Pizzas! Perfectly crisp pizza dough serves as the base for a savory topping of spiced ground lamb or beef, infused with aromatic cumin, cinnamon, and paprika. Each pizza is finished with a medley of fresh toppings, including cherry tomatoes, crisp cucumber, and a drizzle of creamy tahini sauce, delivering a delightful balance of rich and refreshing flavors. Garnished with vibrant parsley and optional sumac for a tangy twist, these personal-sized pizzas are an exotic yet approachable dish perfect for weeknight dinners or casual gatherings. Quick to prepare and bursting with bold, authentic flavors, these Middle Eastern-inspired creations will become your go-to for something unique yet satisfying.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 small balls pizza dough
  • 500 grams ground lamb or beef
  • 1 medium onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons tomato paste
  • 2 tablespoons olive oil
  • 200 grams cherry tomatoes, halved
  • 1 small cucumber, thinly sliced
  • 2 tablespoons fresh parsley, chopped
  • 100 milliliters tahini sauce
  • 1 teaspoon sumac (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 220°C (425°F) and place a baking sheet or pizza stone inside to heat up.

2

In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until softened, about 3-4 minutes.

3

Add the minced garlic and ground meat to the skillet. Cook until the meat is browned and cooked through, breaking it up into small pieces with a wooden spoon.

4

Stir in the cumin, cinnamon, paprika, salt, black pepper, and tomato paste. Cook for another 2-3 minutes, allowing the spices to infuse into the meat. Remove from heat and set aside.

5

On a lightly floured surface, roll out each ball of pizza dough into a small round or oval, about 15 cm (6 inches) in diameter.

6

Carefully transfer the rolled-out dough to a piece of parchment paper to make it easier to handle.

7

Spread a portion of the spiced meat mixture evenly over each dough round, leaving a small border around the edges.

8

Using the parchment paper, carefully transfer the pizzas to the preheated baking sheet or pizza stone. Bake for 10-12 minutes, or until the crust is golden and slightly crispy.

9

Remove the pizzas from the oven and let them cool slightly. Top each pizza with cherry tomatoes, cucumber slices, and a drizzle of tahini sauce.

10

Sprinkle with chopped parsley and, if using, a pinch of sumac for garnish. Serve immediately and enjoy your Middle Eastern Pizzas!

Cooking Tip: Take your time with each step for the best results!
770
cal
34.3g
protein
46.9g
carbs
51.0g
fat

Nutrition Facts

1 serving (349.6g)
Calories
770
% Daily Value*
Total Fat 51.0 g 65%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 1021 mg 44%
Total Carbohydrate 46.9 g 17%
Dietary Fiber 8.0 g 29%
Total Sugars 5.6 g
Protein 34.3 g 69%
Vitamin D 0.2 mcg 1%
Calcium 190 mg 15%
Iron 8.0 mg 45%
Potassium 899 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
17.5%%
58.5%%
Fat: 1832 cal (58.5%%)
Protein: 548 cal (17.5%%)
Carbs: 750 cal (24.0%%)