Middle Eastern Baked Kufta
Experience the irresistible flavors of the Middle East with this aromatic Baked Kufta recipe, a hearty, oven-baked dish perfect for family dinners or special occasions. Juicy ground beef and lamb are seasoned with a symphony of warm spices like allspice, cumin, and cinnamon, then mixed with fresh parsley, cilantro, and garlic for a burst of freshness. The kufta patties are nestled atop a vibrant medley of thinly sliced potatoes, tomatoes, and bell peppers, absorbing their natural juices as everything bakes to tender perfection. A drizzle of olive oil ties it all together, while a quick broil at the end lends a caramelized finish. Serve this comforting dish with fluffy pita bread, fragrant rice, or a crisp salad for an authentic and satisfying meal. Perfectly balanced and bursting with rich flavors, this Middle Eastern Baked Kufta is sure to become a crowd-pleasing favorite!
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Recipe Information
Ingredients
- 500 grams Ground beef
- 250 grams Ground lamb
- 1 medium (finely chopped) Yellow onion
- 3 cloves (minced) Garlic cloves
- 0.5 bunch (finely chopped) Parsley
- 0.5 bunch (finely chopped) Cilantro
- 1 teaspoon Ground allspice
- 1 teaspoon Ground cumin
- 0.5 teaspoon Ground cinnamon
- 1 teaspoon Ground coriander
- 1.5 teaspoons Salt
- 1 teaspoon Black pepper
- 2 tablespoons Olive oil
- 2 large (thinly sliced) Tomatoes
- 1 large (thinly sliced) Bell peppers
- 2 medium (thinly sliced) Potatoes
Instructions
Preheat your oven to 200°C (390°F).
In a large mixing bowl, combine the ground beef, ground lamb, finely chopped onion, minced garlic, parsley, cilantro, ground allspice, cumin, cinnamon, coriander, salt, and black pepper.
Mix the ingredients thoroughly using your hands until well combined.
Shape the kufta mixture into oval-shaped patties or small logs, about the size of your palm, and set aside.
Grease the bottom of a large baking dish with 1 tablespoon of olive oil.
Layer the bottom of the baking dish with thinly sliced potatoes, followed by a layer of sliced tomatoes and bell peppers.
Arrange the kufta patties on top of the vegetable layers.
Drizzle the remaining olive oil over the top of the dish and cover with aluminum foil.
Bake in the preheated oven for 30 minutes, covered.
Remove the foil and continue baking for an additional 15 minutes, or until the kufta is fully cooked and the vegetables are tender.
Optional: For a slightly charred finish, turn the oven to the broil setting for the final 3–5 minutes of cooking.
Remove from the oven and let the kufta rest for 5 minutes before serving.
Serve warm, alongside pita bread, rice, or a fresh salad.
Nutrition Facts
Calories |
2629 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 168.2 g | 216% | |
| Saturated Fat | 60.3 g | 301% | |
| Polyunsaturated Fat | 6.4 g | ||
| Cholesterol | 594 mg | 198% | |
| Sodium | 4988 mg | 217% | |
| Total Carbohydrate | 127.1 g | 46% | |
| Dietary Fiber | 21.9 g | 78% | |
| Total Sugars | 23.3 g | ||
| Protein | 163.6 g | 327% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 364 mg | 28% | |
| Iron | 23.7 mg | 132% | |
| Potassium | 5808 mg | 124% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
