Nutrition Facts for Microwaved cocoa muffins

Microwaved Cocoa Muffins

Image of Microwaved Cocoa Muffins
Nutriscore Rating: 52/100

Indulge in the ultimate chocolate craving with these quick and easy Microwaved Cocoa Muffins—ready in just 7 minutes! Perfect for when you need a single-serving sweet treat, this recipe combines pantry staples like all-purpose flour, unsweetened cocoa powder, and granulated sugar to create a rich, fudgy muffin right in your microwave. With optional chocolate chips for extra indulgence, this batter requires minimal prep and delivers maximum flavor, making it ideal for busy mornings or late-night dessert fixes. Serve warm straight from the mug and personalize with toppings like whipped cream, powdered sugar, or a drizzle of chocolate syrup for a truly decadent experience. The one-bowl, no-fuss method ensures effortless cleanup, making it a favorite for chocolate lovers everywhere! Keywords: microwaved muffins recipe, cocoa mug cake, quick dessert recipe, single-serving chocolate treat.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
2 min
🕐
Total Time
7 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 tablespoons all-purpose flour
  • 2 tablespoons unsweetened cocoa powder
  • 3 tablespoons granulated sugar
  • 0.25 teaspoons baking powder
  • 0.125 teaspoons salt
  • 3 tablespoons milk
  • 2 tablespoons vegetable oil
  • 0.5 teaspoons vanilla extract
  • 1 tablespoon chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a microwave-safe mug or small bowl, add the flour, cocoa powder, sugar, baking powder, and salt. Mix with a spoon until combined.

2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients. Stir well until the batter is smooth and no lumps remain.

3

If using chocolate chips, fold them into the batter for extra chocolaty goodness.

4

Gently tap the mug or bowl on the counter to remove any air bubbles in the batter.

5

Microwave on high for 90 seconds to 2 minutes, depending on the strength of your microwave. Start checking at 90 seconds by inserting a toothpick into the center; it should come out mostly clean when done.

6

Carefully remove the mug or bowl from the microwave using oven mitts (it will be hot). Let the muffin cool for 1–2 minutes before eating.

7

Enjoy your microwaved cocoa muffin as-is or topped with whipped cream, powdered sugar, or a drizzle of chocolate syrup.

Cooking Tip: Take your time with each step for the best results!
607
cal
7.3g
protein
79.7g
carbs
33.2g
fat

Nutrition Facts

1 serving (169.7g)
Calories
607
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 16.8 g
Cholesterol 4 mg 1%
Sodium 431 mg 19%
Total Carbohydrate 79.7 g 29%
Dietary Fiber 5.2 g 19%
Total Sugars 48.2 g
Protein 7.3 g 15%
Vitamin D 0.5 mcg 2%
Calcium 84 mg 6%
Iron 3.7 mg 21%
Potassium 313 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.3%%
4.5%%
46.2%%
Fat: 298 cal (46.2%%)
Protein: 29 cal (4.5%%)
Carbs: 318 cal (49.3%%)