Nutrition Facts for Microwaved baked egg custard

Microwaved Baked Egg Custard

Image of Microwaved Baked Egg Custard
Nutriscore Rating: 67/100

Quick, creamy, and wonderfully comforting, this Microwaved Baked Egg Custard delivers all the classic flavors of traditional custard with a fraction of the effort. Made with simple pantry staples like whole milk, eggs, sugar, and fragrant vanilla extract, this recipe is a lifesaver when you’re short on time. The silky custard is gently infused with a hint of ground nutmeg, adding a cozy, aromatic note to each spoonful. Ready in just 7 minutes of microwave cooking time, this foolproof technique ensures perfectly set custard with a luscious, smooth texture. Ideal for an easy homemade dessert or a comforting treat, this single-serve custard can be enjoyed warm, room temperature, or chilledβ€”perfect for any season.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
7 min
πŸ•
Total Time
12 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1.5 cups Whole milk
  • 2 Large eggs
  • 3 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Ground nutmeg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a microwave-safe bowl or large measuring cup, heat the milk on high for 1-2 minutes, or until warm but not boiling. Set aside to cool slightly.

2

In a separate mixing bowl, whisk together the eggs, sugar, and vanilla extract until fully combined and slightly frothy.

3

Gradually whisk the warm milk into the egg mixture, ensuring it’s added slowly to prevent cooking the eggs.

4

Strain the mixture through a fine-mesh sieve into two microwave-safe ramekins to remove any egg solids, ensuring a smooth custard texture.

5

Sprinkle a light pinch of ground nutmeg evenly over the top of each ramekin for added flavor.

6

Place the ramekins in the microwave. Cook each one individually on medium power (50%) for 5-7 minutes, checking every 30 seconds after 4 minutes. The custard is done when the edges are set and the center has a slight jiggle.

7

Carefully remove the ramekins from the microwave and allow them to cool for 5-10 minutes. The custard will continue to set as it cools.

8

Serve warm, at room temperature, or chilled. Garnish with additional nutmeg or a dollop of whipped cream if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
521
cal
24.0g
protein
57.3g
carbs
21.9g
fat

Nutrition Facts

1 serving (508.3g)
Calories
521
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.4 g
Cholesterol 416 mg 139%
Sodium 280 mg 12%
Total Carbohydrate 57.3 g 21%
Dietary Fiber 0.1 g 0%
Total Sugars 55.7 g
Protein 24.0 g 48%
Vitamin D 6.0 mcg 30%
Calcium 508 mg 39%
Iron 2.0 mg 11%
Potassium 698 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.9%%
18.4%%
37.7%%
Fat: 197 cal (37.7%%)
Protein: 96 cal (18.4%%)
Carbs: 229 cal (43.9%%)