Nutrition Facts for Microwaved apricot egg custard

Microwaved Apricot Egg Custard

Image of Microwaved Apricot Egg Custard
Nutriscore Rating: 68/100

Indulge in the creamy decadence of Microwaved Apricot Egg Custard, a quick and effortless dessert that’s as comforting as it is elegant. Featuring tender canned apricot halves nestled beneath a velvety custard flavored with vanilla and a touch of nutmeg, this recipe comes together in just minutes using a microwave—ideal for a no-fuss treat. With only a handful of ingredients like eggs, whole milk, and sugar, this custard strikes the perfect balance between rich and light. Serve it warm for a cozy indulgence or chilled for a refreshing dessert with a smooth, set texture. Perfect for two, this recipe is the ultimate solution for satisfying sweet cravings in record time.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
3 min
🕐
Total Time
13 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 halves Canned apricot halves (in juice)
  • 2 Large eggs
  • 1 cup Whole milk
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 1 pinch Ground nutmeg
  • 0.5 teaspoon Butter (for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Grease two microwave-safe ramekins or small bowls with the butter to prevent sticking.

2

Drain the canned apricot halves and place two halves at the bottom of each ramekin.

3

In a medium mixing bowl, whisk together the eggs, milk, sugar, and vanilla extract until smooth and fully combined.

4

Evenly divide the egg mixture between the two ramekins, pouring it gently over the apricots.

5

Sprinkle a pinch of ground nutmeg on top of each custard for a hint of warming spice.

6

Place one ramekin at a time in the microwave and cook on medium power (50%) for 2-3 minutes, or until the custard is set but still slightly jiggly in the center. Check after 2 minutes to avoid overcooking.

7

Carefully remove the ramekin from the microwave (it will be hot). Repeat the same process with the second ramekin.

8

Allow the custards to cool slightly before serving. Enjoy warm, or refrigerate for 1-2 hours and serve chilled for a firmer texture.

Cooking Tip: Take your time with each step for the best results!
503
cal
21.0g
protein
61.2g
carbs
20.1g
fat

Nutrition Facts

1 serving (575.9g)
Calories
503
% Daily Value*
Total Fat 20.1 g 26%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.3 g
Cholesterol 406 mg 136%
Sodium 257 mg 11%
Total Carbohydrate 61.2 g 22%
Dietary Fiber 2.5 g 9%
Total Sugars 56.1 g
Protein 21.0 g 42%
Vitamin D 4.7 mcg 24%
Calcium 376 mg 29%
Iron 2.6 mg 14%
Potassium 767 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.0%%
16.5%%
35.5%%
Fat: 180 cal (35.5%%)
Protein: 84 cal (16.5%%)
Carbs: 244 cal (48.0%%)