Microwave Twist on Potatoes for 2
Elevate your weeknight side dishes with this quick and flavorful "Microwave Twist on Potatoes for 2"! Perfectly portioned for a duo, this recipe transforms simple russet potatoes into a mouthwatering delight in just 15 minutes. Utilizing the power of the microwave, these potatoes are first cooked to fluffy perfection, then tossed in a savory blend of olive oil, garlic powder, paprika, salt, and pepper. A final microwave blast ensures every bite is infused with bold, aromatic flavors. Garnished with optional fresh parsley, these seasoned potato wedges or chunks are ideal as a speedy side dish or a satisfying snack. Say goodbye to long cooking times without sacrificing flavor—this recipe delivers ultimate convenience with a gourmet touch! Keywords: microwave potatoes, easy side dish, quick potato recipe for two, seasoned potatoes in microwave.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 2 pieces medium-sized russet potatoes
- 1 tablespoon olive oil
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon chopped fresh parsley (optional)
Instructions
Wash and scrub the potatoes thoroughly to remove any dirt. Pat them dry with a clean kitchen towel.
Using a fork, pierce the potatoes several times on all sides to allow steam to escape during cooking.
Place the potatoes on a microwave-safe plate. Microwave on high for 5-7 minutes, turning the potatoes halfway through. Cooking time may vary depending on the size of the potatoes and your microwave’s power. Potatoes are done when a knife or fork slides in easily.
While the potatoes are cooking, in a small bowl, mix together the olive oil, garlic powder, paprika, salt, and black pepper.
Once the potatoes are cooked, carefully slice them into thick wedges or bite-sized chunks once they are cool enough to handle.
Transfer the potato pieces to a microwave-safe bowl. Drizzle the olive oil mixture over the potatoes and toss gently to coat evenly.
Return the bowl to the microwave and cook on high for another 2-3 minutes to allow the flavors to meld.
Remove the bowl from the microwave, sprinkle the potatoes with fresh parsley if desired, and give them a final toss.
Serve immediately as a side dish or a quick snack.
Nutrition Facts
Calories |
233 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 9% | |
| Saturated Fat | 1.1 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 258 mg | 11% | |
| Total Carbohydrate | 38.3 g | 14% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 1.8 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 995 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
