Nutrition Facts for Microwave spiced nuts

Microwave Spiced Nuts

Image of Microwave Spiced Nuts
Nutriscore Rating: 51/100

Transform your snack game with these quick and irresistible Microwave Spiced Nuts—a perfect blend of sweet, savory, and spicy flavors that come together in just minutes! Featuring a mix of buttery brown sugar, golden honey, and warm spices like cinnamon, ginger, and cumin, these nuts are coated and toasted to perfection right in your microwave. With a hint of cayenne for a kick and a satisfying crunch, they make an ideal snack for gatherings, game nights, or on-the-go munching. Ready in under 15 minutes, this easy recipe is not only hassle-free but also a crowd-pleaser. Serve them warm or store them for later—the choice is yours! Perfect for anyone looking for a quick appetizer or gourmet snack, these spiced nuts are sure to steal the spotlight.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
7 min
🕐
Total Time
12 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Mixed nuts (unsalted)
  • 2 tablespoons Butter
  • 2 tablespoons Brown sugar
  • 1 tablespoon Honey
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground ginger
  • 0.5 teaspoon Ground cumin
  • 0.25 teaspoon Cayenne pepper
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large microwave-safe bowl, combine the butter, brown sugar, and honey. Microwave on high for 30-45 seconds, or until the butter is fully melted.

2

Carefully remove the bowl from the microwave and stir the mixture until smooth and well combined.

3

Add the ground cinnamon, ground ginger, ground cumin, cayenne pepper, and salt to the butter mixture. Stir to evenly distribute the spices.

4

Add the mixed nuts to the bowl and toss until they are evenly coated with the spiced butter mixture.

5

Place the bowl back into the microwave and cook on high for 2 minutes. Remove and stir the nuts to ensure even coating.

6

Microwave for an additional 2-3 minutes, pausing to stir every minute, until the nuts are fragrant and slightly toasted. Watch closely to prevent burning.

7

Carefully remove the bowl from the microwave (it will be hot) and spread the spiced nuts out onto a parchment-lined baking sheet to cool for 10-15 minutes.

8

Once the nuts have cooled and the coating has hardened, transfer them to a serving bowl or an airtight container for storage.

9

Enjoy your Microwave Spiced Nuts as a snack or party treat!

Cooking Tip: Take your time with each step for the best results!
1716
cal
40.8g
protein
86.4g
carbs
143.4g
fat

Nutrition Facts

1 serving (299.1g)
Calories
1716
% Daily Value*
Total Fat 143.4 g 184%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 0.7 g
Cholesterol 66 mg 22%
Sodium 1336 mg 58%
Total Carbohydrate 86.4 g 31%
Dietary Fiber 25.7 g 92%
Total Sugars 43.0 g
Protein 40.8 g 82%
Vitamin D 0.1 mcg 1%
Calcium 300 mg 23%
Iron 9.3 mg 52%
Potassium 1687 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
9.1%%
71.7%%
Fat: 1290 cal (71.7%%)
Protein: 163 cal (9.1%%)
Carbs: 345 cal (19.2%%)