Effortlessly elevate your weeknight meals with this quick and flavorful Microwave Rice Pilaff, a one-bowl wonder that's as convenient as it is delicious. Perfectly seasoned with aromatic garlic, onion, and a hint of bay leaf, this dish is infused with the rich taste of chicken broth and cooks entirely in the microwave, saving you time without compromising on flavor. Toasted long-grain white rice provides a nutty depth, while a sprinkle of fresh parsley adds a burst of color and freshness. With just 10 minutes of prep and a hands-off 20-minute cook time, this versatile side pairs beautifully with grilled meats, roasted vegetables, or your favorite main course. Perfect for busy families or anyone looking for a fuss-free way to enjoy homemade pilaff.
In a large microwave-safe glass bowl, melt the butter by microwaving it on high for 30 seconds.
Add the finely chopped onion and minced garlic to the melted butter. Stir to coat, then microwave on high for 2-3 minutes until softened and fragrant.
Stir in the uncooked rice to coat it with the butter and aromatics. Microwave on high for 1 minute to lightly toast the rice.
Add the chicken broth, salt, black pepper, and bay leaf to the rice mixture. Stir well to combine.
Cover the bowl tightly with a microwave-safe lid or microwave-safe plastic wrap, leaving a small vent for steam. Microwave on high for 5 minutes.
Reduce the microwave power to 50% and continue to cook for another 12-15 minutes, or until all the liquid is absorbed and the rice is tender.
Carefully remove the bowl from the microwave (it will be hot). Remove the bay leaf and fluff the rice with a fork. Let it stand, covered, for 5 minutes to continue steaming.
Garnish with freshly chopped parsley, if desired, before serving.
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 31% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 2447 mg | 106% | |
| Total Carbohydrate | 71.7 g | 26% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 6.2 g | ||
| Protein | 14.1 g | 28% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 123 mg | 9% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 752 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.