Microwave Pumpkin Custard
Indulge in the cozy flavors of fall with this quick and easy Microwave Pumpkin Custard, a single-serving dessert you can whip up in under 10 minutes! Featuring creamy pumpkin puree, warm spices like cinnamon, nutmeg, and ginger, and a touch of brown sugar, this silky custard is cooked to perfection right in your microwave. Perfect for when you're craving a pumpkin pie fix without the fuss, this recipe is not only fast but also customizable—use whole milk, 2%, or even non-dairy alternatives for your preferred creaminess. Top it off with whipped cream or a scoop of vanilla ice cream for an extra decadent touch. Ideal for effortless fall desserts, this mug-friendly treat offers the ultimate comfort food experience in just a few minutes!
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Recipe Information
Ingredients
- 0.5 cup Pumpkin puree
- 0.25 cup Milk (whole, 2%, or non-dairy)
- 1 Egg
- 2 tablespoons Brown sugar
- 0.5 teaspoon Pure vanilla extract
- 0.25 teaspoon Ground cinnamon
- 0.125 teaspoon Ground nutmeg
- 0.125 teaspoon Ground ginger
- 1 pinch Pinch of salt
- 1 serving Whipped cream or vanilla ice cream (optional, for serving)
Instructions
In a microwave-safe mug or small bowl, combine the pumpkin puree, milk, egg, and brown sugar. Whisk thoroughly until smooth and well-incorporated.
Add the vanilla extract, cinnamon, nutmeg, ginger, and a pinch of salt to the mixture. Whisk again to ensure the spices are evenly distributed.
Microwave the mixture on high for 1 minute. Remove and stir gently to prevent curdling. This step allows even cooking.
Continue microwaving in 30-second increments, stirring lightly between each interval, for a total cook time of 2-3 minutes. The custard should be set but still slightly wobbly in the center.
Carefully remove the mug or bowl from the microwave (it will be hot). Let the custard cool for 2-3 minutes to finish setting.
Top with a dollop of whipped cream or a scoop of vanilla ice cream, if desired, and serve warm.
Nutrition Facts
Calories |
318 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 218 mg | 73% | |
| Sodium | 289 mg | 13% | |
| Total Carbohydrate | 32.8 g | 12% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 25.5 g | ||
| Protein | 9.6 g | 19% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 156 mg | 12% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 428 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
