Nutrition Facts for Microwave lyonaisse potatoes

Microwave Lyonaisse Potatoes

Image of Microwave Lyonaisse Potatoes
Nutriscore Rating: 78/100

Elevate your side dish game with these quick and delicious Microwave Lyonnaise Potatoes—a modern twist on a French classic that you can whip up in just 15 minutes! Thinly sliced Yukon Gold potatoes and sweet yellow onions are layered with fragrant garlic powder, dried thyme, and a drizzle of olive oil, then softened to perfection in the microwave. A dash of butter adds richness, while a fresh parsley garnish provides a vibrant, herbaceous finish. This time-saving recipe is perfect for busy weeknight dinners or effortless entertaining, bringing you all the comforting flavors of a traditional Lyonnaise dish without the need for stovetop cooking. Simple, flavorful, and beautifully soft, these potatoes are guaranteed to steal the show at your next meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium-sized Yukon Gold potatoes
  • 1 large Yellow onion
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Dried thyme
  • 0.75 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the potatoes and slice them into thin rounds, about 1/4-inch thick. Set aside.

2

Peel and thinly slice the onion into rings.

3

In a microwave-safe dish with a lid, spread 1 tablespoon of olive oil and the butter evenly across the bottom.

4

Layer half of the sliced potatoes in the dish, followed by half of the onion slices. Sprinkle with half of the garlic powder, thyme, salt, and black pepper.

5

Repeat the layers with the remaining potatoes, onions, and seasonings.

6

Drizzle the remaining tablespoon of olive oil over the top and add 2 tablespoons of water to the dish.

7

Cover the dish with its lid or microwave-safe plastic wrap, ensuring a small corner is vented to allow steam to escape.

8

Microwave on high for 10-12 minutes, stopping every 5 minutes to stir gently. Check that the potatoes are tender by piercing them with a fork; if needed, microwave for an additional 1-2 minutes.

9

Let the dish sit for 2-3 minutes after cooking to allow flavors to meld.

10

Garnish with freshly chopped parsley just before serving.

Cooking Tip: Take your time with each step for the best results!
1023
cal
18.6g
protein
157.4g
carbs
40.4g
fat

Nutrition Facts

1 serving (1036.7g)
Calories
1023
% Daily Value*
Total Fat 40.4 g 52%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 3.0 g
Cholesterol 33 mg 11%
Sodium 1911 mg 83%
Total Carbohydrate 157.4 g 57%
Dietary Fiber 14.2 g 51%
Total Sugars 12.0 g
Protein 18.6 g 37%
Vitamin D 0.1 mcg 0%
Calcium 166 mg 13%
Iron 7.3 mg 41%
Potassium 3669 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.0%%
7.0%%
34.1%%
Fat: 363 cal (34.1%%)
Protein: 74 cal (7.0%%)
Carbs: 629 cal (59.0%%)