Nutrition Facts for Microwave garlic butter potatoes

Microwave Garlic Butter Potatoes

Image of Microwave Garlic Butter Potatoes
Nutriscore Rating: 68/100

Transform your weeknight dinners with these quick and flavorful Microwave Garlic Butter Potatoes! This hassle-free recipe combines tender baby potatoes with rich melted butter, fragrant garlic, and fresh parsley for a side dish that’s bursting with flavor in just 15 minutes. The microwave does all the heavy lifting, steaming the potatoes to perfection, while the garlic butter sauce adds a luxurious touch. Perfect for busy cooks, this dish requires minimal prep and pairs beautifully with grilled meats, roasted vegetables, or a fresh salad. Looking for an easy, crowd-pleasing side? These microwave potatoes deliver big taste without the fuss!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
17 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 500 grams baby potatoes
  • 3 tablespoons unsalted butter
  • 2 large garlic cloves
  • 2 tablespoons parsley (fresh, chopped)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and scrub the baby potatoes thoroughly under running water. Cut any larger potatoes in half to ensure even cooking.

2

Place the potatoes in a microwave-safe dish with a lid. Add 1 teaspoon of olive oil and 1/2 teaspoon of salt, then toss to coat evenly.

3

Cover the dish with the lid, ensuring there is a small vent for steam to escape. Alternatively, use microwave-safe plastic wrap with a small hole poked in it.

4

Microwave the potatoes on high for 8-10 minutes, depending on their size. Check for doneness by piercing a potato with a fork; it should slide in easily. If more cooking time is needed, microwave in 1-minute increments until tender.

5

While the potatoes are cooking, melt the butter in a small microwave-safe bowl (about 20-30 seconds in the microwave). Mince the garlic cloves finely and stir them into the melted butter.

6

Once the potatoes are fully cooked, carefully remove the lid or plastic wrap (watch out for steam!). Drain any excess liquid from the dish.

7

Pour the garlic butter over the potatoes, tossing gently to coat all the pieces. Add the chopped parsley and sprinkle with the remaining 1/2 teaspoon of salt and 1/2 teaspoon of black pepper. Toss again to distribute the seasoning evenly.

8

Serve the garlic butter potatoes warm as a side dish or enjoy them on their own!

⚑
Cooking Tip: Take your time with each step for the best results!
827
cal
11.6g
protein
93.1g
carbs
50.1g
fat

Nutrition Facts

1 serving (582.8g)
Calories
827
% Daily Value*
Total Fat 50.1 g 64%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 1.3 g
Cholesterol 93 mg 31%
Sodium 2400 mg 104%
Total Carbohydrate 93.1 g 34%
Dietary Fiber 7.7 g 28%
Total Sugars 3.4 g
Protein 11.6 g 23%
Vitamin D 0.0 mcg 0%
Calcium 119 mg 9%
Iron 4.8 mg 27%
Potassium 2236 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
5.3%%
51.8%%
Fat: 450 cal (51.8%%)
Protein: 46 cal (5.3%%)
Carbs: 372 cal (42.8%%)