Nutrition Facts for Microwave dulce de leche
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Microwave Dulce De Leche

Image of Microwave Dulce De Leche
Nutriscore Rating: 45/100

Indulge in the golden, caramelized goodness of microwave dulce de leche—a quick and easy way to craft this rich, creamy treat in just 15 minutes! Using only two simple ingredients—sweetened condensed milk and a touch of water—this recipe transforms stovetop tradition into a hassle-free microwave method. The key is cooking in short increments, whisking diligently to achieve a silky, perfectly thickened caramel sauce with minimal fuss. Ideal as a topping for ice cream, pancakes, or fresh fruit, or even as a decadent filling for cakes and pastries, this microwave dulce de leche is the ultimate shortcut to dessert bliss. Serve it fresh or refrigerate for later—its versatility makes it a must-have in your sweet-making repertoire!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 14 ounces Sweetened condensed milk
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Pour the sweetened condensed milk into a large microwave-safe bowl. Choose a bowl that’s deep enough to prevent the milk from bubbling over during cooking.

2

Whisk in the water to thin out the condensed milk slightly and help it cook evenly.

3

Cover the bowl loosely with microwave-safe plastic wrap or a microwave-safe plate to prevent splattering.

4

Microwave the mixture on medium power (50%) in 2-minute intervals, stirring thoroughly after each interval. Continue cooking and stirring until the milk turns a deep golden caramel color, typically 12-15 minutes.

5

Check the mixture’s consistency. It should be thick and creamy. If necessary, continue microwaving in 30-second intervals while stirring, ensuring it doesn’t burn.

6

Once the desired consistency is reached, remove the bowl from the microwave and allow the dulce de leche to cool slightly. It will thicken as it cools.

7

Use immediately as a topping or filling, or transfer it to an airtight container and refrigerate for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
221
cal
5.1g
protein
37.3g
carbs
5.9g
fat

Nutrition Facts

1 serving (76.1g)
Calories
221
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 77 mg 3%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 0.0 g 0%
Total Sugars 37.3 g
Protein 5.1 g 10%
Vitamin D 0.3 mcg 1%
Calcium 179 mg 14%
Iron 0.3 mg 2%
Potassium 229 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.9%%
9.1%%
23.9%%
Fat: 320 cal (23.9%%)
Protein: 122 cal (9.1%%)
Carbs: 895 cal (66.9%%)