Nutrition Facts for Microwave carrot cake

Microwave Carrot Cake

Image of Microwave Carrot Cake
Nutriscore Rating: 54/100

Satisfy your sweet tooth in minutes with this Microwave Carrot Cake—a quick, single-serve dessert that's moist, flavorful, and incredibly easy to make! Perfect for busy days or late-night cravings, this mug cake combines classic carrot cake flavors with warm cinnamon, a touch of sweetness, and the option to include crunchy walnuts for added texture. Made with simple pantry staples like all-purpose flour, sugar, and grated carrot, this recipe comes together in just five minutes and cooks in under two. The result? A perfectly portioned, spongy cake you can enjoy warm straight from the mug. Garnish with a sprinkle of powdered sugar for an extra touch of elegance, and indulge in this effortless, microwave-friendly treat!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
2 min
🕐
Total Time
7 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 tablespoons All-purpose flour
  • 2 tablespoons Granulated sugar
  • 0.25 teaspoons Baking powder
  • 0.25 teaspoons Ground cinnamon
  • 0.125 teaspoons Salt
  • 2 tablespoons Grated carrot
  • 2 tablespoons Milk
  • 1 tablespoon Vegetable oil
  • 0.25 teaspoons Vanilla extract
  • 1 tablespoon Chopped walnuts (optional)
  • 1 teaspoon Powdered sugar (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a microwave-safe mug or ramekin, combine the dry ingredients: all-purpose flour, granulated sugar, baking powder, ground cinnamon, and salt. Mix well with a fork to ensure even distribution.

2

Add the wet ingredients: grated carrot, milk, vegetable oil, and vanilla extract. Stir thoroughly until all ingredients are well combined and there are no lumps.

3

If using, fold in the chopped walnuts for added texture and flavor.

4

Place the mug or ramekin in the microwave and cook on high for 1 minute and 30 seconds to 2 minutes, depending on your microwave’s wattage. Start with 1 minute and 30 seconds, and add more time in 10-second increments if needed. The cake is done when the top looks set and springs back lightly to the touch.

5

Carefully remove the mug from the microwave (it will be hot). Let it cool for 2-3 minutes before serving.

6

If desired, dust the top with powdered sugar for garnish before enjoying your single-serve microwave carrot cake!

Cooking Tip: Take your time with each step for the best results!
403
cal
5.5g
protein
55.3g
carbs
19.0g
fat

Nutrition Facts

1 serving (125.9g)
Calories
403
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 8.4 g
Cholesterol 3 mg 1%
Sodium 428 mg 19%
Total Carbohydrate 55.3 g 20%
Dietary Fiber 2.1 g 8%
Total Sugars 30.0 g
Protein 5.5 g 11%
Vitamin D 0.3 mcg 2%
Calcium 58 mg 4%
Iron 1.7 mg 9%
Potassium 155 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.4%%
5.3%%
41.3%%
Fat: 171 cal (41.3%%)
Protein: 22 cal (5.3%%)
Carbs: 221 cal (53.4%%)