Nutrition Facts for Microwave candied nuts

Microwave Candied Nuts

Image of Microwave Candied Nuts
Nutriscore Rating: 58/100

Satisfy your sweet and savory cravings in minutes with this quick and easy recipe for Microwave Candied Nuts! Using pantry staples like sugar, cinnamon, and vanilla, this no-fuss treat transforms raw pecans or walnuts into a crunchy, caramelized snack or topping in under 10 minutes. The microwave does all the heavy lifting, melting and bubbling the sugar mixture to create a perfectly spiced glaze that clings to every nutty nook and cranny. These delightful bites are perfect for holiday gifting, salad garnishes, or simply snacking right out of the container. Plus, with minimal prep and virtually no cleanup, this is the ultimate time-saving recipe sure to impress your taste buds.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
4 min
🕐
Total Time
9 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Raw pecans or walnuts
  • 0.5 cups Granulated sugar
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
  • 2 tablespoons Water
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a microwave-safe bowl, combine the sugar, cinnamon, and salt.

2

Stir in the water and vanilla extract until the mixture forms a paste.

3

Add the raw nuts to the bowl and toss until they are evenly coated with the sugar mixture.

4

Microwave the bowl on high for 1 minute to begin melting the sugar mixture.

5

Remove from the microwave, stir the mixture thoroughly, and microwave for an additional 3 minutes in 1-minute intervals, stirring between each interval. The sugar mixture should bubble and caramelize without burning.

6

Immediately spread the candied nuts onto a sheet of parchment paper or a silicone mat in a single layer to cool and harden.

7

Once cooled, break apart any clusters and store in an airtight container.

Cooking Tip: Take your time with each step for the best results!
1967
cal
24.1g
protein
134.6g
carbs
160.0g
fat

Nutrition Facts

1 serving (361.9g)
Calories
1967
% Daily Value*
Total Fat 160.0 g 205%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 592 mg 26%
Total Carbohydrate 134.6 g 49%
Dietary Fiber 23.0 g 82%
Total Sugars 108.6 g
Protein 24.1 g 48%
Vitamin D 0.0 mcg 0%
Calcium 188 mg 14%
Iron 5.8 mg 32%
Potassium 948 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
4.6%%
69.4%%
Fat: 1440 cal (69.4%%)
Protein: 96 cal (4.6%%)
Carbs: 538 cal (25.9%%)