Nutrition Facts for Microwave blancmange

Microwave Blancmange

Image of Microwave Blancmange
Nutriscore Rating: 66/100

Indulge in the creamy, nostalgic comfort of Microwave Blancmange—a quick and easy spin on the classic dessert! This silky custard-like treat comes together in just 10 minutes using simple pantry staples like milk, sugar, and cornstarch, making it an effortless yet elegant option for any occasion. Enhanced with a splash of vanilla extract and customizable with food coloring for a fun twist, this microwave-friendly recipe eliminates the need for stovetop cooking without compromising on flavor or texture. Perfect for entertaining or a weeknight treat, serve your chilled blancmange in individual dishes or a single mold, garnished with fresh fruit or a dollop of whipped cream for a touch of sophistication. Ideal for lovers of effortless desserts, this microwave blancmange is as delightful to make as it is to eat!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 500 ml milk
  • 40 g cornstarch
  • 50 g sugar
  • 1 tsp vanilla extract
  • 1 few drops optional food coloring
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large microwave-safe bowl, whisk together the cornstarch and sugar to avoid lumps.

2

Gradually pour in the milk while whisking until the mixture is smooth and combined.

3

If you'd like to add food coloring, mix in a few drops at this stage until the desired color is achieved.

4

Place the bowl in the microwave and heat on high for one minute.

5

Remove the bowl and whisk thoroughly. Place it back in the microwave and heat in one-minute increments, stirring after each interval, until the mixture thickens to a custard-like consistency (approximately 3-5 minutes in total).

6

Once thickened, stir in the vanilla extract.

7

Pour the blancmange into individual serving dishes or a single mold, and smooth the surface with a spatula.

8

Allow it to cool to room temperature, then refrigerate for at least 2 hours or until set.

9

Serve chilled. Optionally, garnish with fresh fruit or whipped cream before serving.

Cooking Tip: Take your time with each step for the best results!
633
cal
17.3g
protein
111.7g
carbs
11.2g
fat

Nutrition Facts

1 serving (610.1g)
Calories
633
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.4 g
Cholesterol 46 mg 15%
Sodium 206 mg 9%
Total Carbohydrate 111.7 g 41%
Dietary Fiber 0.4 g 1%
Total Sugars 75.6 g
Protein 17.3 g 35%
Vitamin D 5.7 mcg 28%
Calcium 646 mg 50%
Iron 0.2 mg 1%
Potassium 816 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.4%%
11.2%%
16.3%%
Fat: 100 cal (16.3%%)
Protein: 69 cal (11.2%%)
Carbs: 446 cal (72.4%%)