Microwave Applesauce
Whip up a batch of homemade comfort in mere minutes with this easy Microwave Applesauce recipe! Perfectly tender apples are transformed into a warm, velvety treat infused with optional hints of cinnamon, lemon, and just a touch of sweetness. With only four basic ingredients and a quick 10-minute prep time, this recipe delivers big flavor without the fuss. Whether you prefer it chunky or silky smooth, this one-bowl wonder comes together in under six minutes of cooking—no stovetop required! Enjoy it warm or chilled as a wholesome snack, a flavorful dessert, or a convenient side dish. Plus, it's customizable to your taste and made entirely in your microwave, making it a go-to for busy weekdays or last-minute cravings. Healthy, versatile, and irresistibly delicious, this applesauce recipe is sure to become a family favorite!
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Recipe Information
Ingredients
- 4 medium-sized Apples
- 2 tablespoons Water
- 1 tablespoon Sugar (optional)
- 0.5 teaspoons Ground cinnamon (optional)
- 1 teaspoon Lemon juice (optional)
Instructions
Peel, core, and chop the apples into small cubes of uniform size to ensure even cooking.
Place the chopped apples in a large microwave-safe bowl. Make sure the bowl is big enough to prevent any liquid from overflowing during cooking.
Add 2 tablespoons of water to the bowl with the apples.
If desired, sprinkle the apples with sugar, ground cinnamon, and/or lemon juice for added sweetness and flavor.
Cover the bowl tightly with microwave-safe plastic wrap or a microwave-safe plate. Ensure the cover has a small vent or leave a tiny gap for steam to escape.
Microwave the apples on high for 4-6 minutes, checking and stirring halfway through. The apples should be tender and easily mashable when done.
Carefully remove the bowl from the microwave using oven mitts or a towel, as it will be hot.
Use a fork, potato masher, or immersion blender to mash the cooked apples to your desired consistency—chunky or smooth.
Taste the applesauce and adjust the sweetness or seasoning, if needed. Allow it to cool slightly before serving.
Serve warm or chilled as a snack, dessert, or side dish. Store any leftovers in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
433 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9 mg | 0% | |
| Total Carbohydrate | 114.0 g | 41% | |
| Dietary Fiber | 18.3 g | 65% | |
| Total Sugars | 88.8 g | ||
| Protein | 2.1 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 59 mg | 5% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 791 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
