Nutrition Facts for Mexicana halibut

Mexicana Halibut

Image of Mexicana Halibut
Nutriscore Rating: 76/100

Elevate your dinner table with the vibrant flavors of Mexicana Halibut, a simple yet impressive dish that blends fresh, zesty ingredients with perfectly cooked fish. This recipe features tender halibut fillets marinated in a bold mix of lime juice, olive oil, cumin, chili powder, and paprika, then baked to flaky perfection. Topped with a refreshing homemade salsa of diced tomatoes, red onion, jalapeño, and cilantro, and garnished with creamy avocado slices, each bite offers a harmonious balance of spice and freshness. Ready in just 30 minutes, this healthy and gluten-free meal is perfect for busy weeknights or elegant entertaining. Whether served alongside rice, a crisp salad, or tortilla chips, the Mexicana Halibut is a flavorful showstopper that brings a taste of coastal Mexico to your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces (6-8 oz each) halibut fillets
  • 2 tablespoons olive oil
  • 3 tablespoons lime juice
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 2 cloves minced garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 medium (diced) tomatoes
  • 1 small (diced) red onion
  • 1 small (seeded and minced) jalapeño
  • 0.25 cup (chopped) fresh cilantro
  • 1 large (sliced) avocado
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

2

In a small bowl, combine olive oil, lime juice, ground cumin, chili powder, paprika, minced garlic, salt, and black pepper to create a marinade.

3

Pat the halibut fillets dry with a paper towel and place them on the prepared baking sheet.

4

Brush the marinade evenly over both sides of each fillet using a pastry brush, ensuring the fish is fully coated.

5

In a separate mixing bowl, combine diced tomatoes, red onion, minced jalapeño, and chopped cilantro to create a fresh salsa. Set aside.

6

Bake the halibut in the preheated oven for 12-15 minutes, or until the fish is opaque in the center and flakes easily with a fork.

7

Remove the halibut from the oven and let it rest for 2-3 minutes.

8

Serve the baked halibut fillets topped with the fresh salsa and slices of avocado. Optionally, garnish with additional cilantro or a drizzle of lime juice.

Cooking Tip: Take your time with each step for the best results!
2204
cal
294.4g
protein
52.2g
carbs
79.1g
fat

Nutrition Facts

1 serving (1499.0g)
Calories
2204
% Daily Value*
Total Fat 79.1 g 101%
Saturated Fat 12.7 g 64%
Polyunsaturated Fat 6.5 g
Cholesterol 476 mg 159%
Sodium 3040 mg 132%
Total Carbohydrate 52.2 g 19%
Dietary Fiber 21.1 g 75%
Total Sugars 14.5 g
Protein 294.4 g 589%
Vitamin D 119.1 mcg 595%
Calcium 186 mg 14%
Iron 8.1 mg 45%
Potassium 6933 mg 148%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
56.1%%
33.9%%
Fat: 711 cal (33.9%%)
Protein: 1177 cal (56.1%%)
Carbs: 208 cal (10.0%%)