Nutrition Facts for Mexican torta sandwich

Mexican Torta Sandwich

Image of Mexican Torta Sandwich
Nutriscore Rating: 67/100

Indulge in the bold, authentic flavors of Mexico with this irresistible Mexican Torta Sandwich recipe, a mouthwatering fusion of hearty ingredients and vibrant textures. Built on a soft toasted telera or bolillo roll, this sandwich is richly layered with creamy refried beans, your choice of succulent carnitas, chicken, or beef, and a colorful array of fresh toppings like sliced avocado, juicy tomato, crisp lettuce, and tangy pickled jalapeños. A sprinkle of queso fresco or Cotija cheese adds a touch of salty goodness, while a smear of mayonnaise enhances the sandwich's creamy profile. Perfectly balanced with a hint of spice and ready in just 25 minutes, this torta is the ultimate Mexican-style comfort food. Serve it with chips and salsa or fresh fruit for a satisfying and authentic meal that transports you straight to the vibrant streets of Mexico.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Telera or bolillo rolls
  • 1 cup Refried beans
  • 2 cups Cooked meat (carnitas, chicken, or beef)
  • 1 large Avocado
  • 1 large Tomato
  • 2 cups Lettuce
  • 0.5 cup Pickled jalapeños
  • 4 tablespoons Mayonnaise
  • 0.5 cup Queso fresco or Cotija cheese
  • 2 tablespoons Butter
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

1. Slice the telera or bolillo rolls in half and remove some of the interior bread to create space for the fillings.

2

2. In a large skillet, melt the butter over medium heat and lightly toast the cut sides of the rolls until golden and crisp. Set aside.

3

3. Warm the refried beans in a small saucepan over low heat, stirring occasionally. Set aside once heated through.

4

4. Prepare the toppings: slice the avocado and tomato, wash and shred the lettuce, and crumble the queso fresco or Cotija cheese.

5

5. Spread 1 tablespoon of mayonnaise on one half of each toasted roll.

6

6. Spread a generous layer of refried beans on the other half of the roll.

7

7. Layer the cooked meat on the bean-spread side of the roll. Top with slices of avocado, tomato, and shredded lettuce.

8

8. Add a few pickled jalapeños for a tangy and spicy kick.

9

9. Sprinkle the crumbled queso fresco or Cotija cheese over the toppings.

10

10. Season with a pinch of salt and pepper to taste.

11

11. Close the sandwich with the mayonnaise-covered half of the roll, pressing gently to hold everything together.

12

12. Serve immediately with a side of chips, salsa, or fresh fruit, and enjoy your Mexican Torta Sandwich!

Cooking Tip: Take your time with each step for the best results!
3333
cal
182.8g
protein
203.0g
carbs
201.1g
fat

Nutrition Facts

1 serving (1743.1g)
Calories
3333
% Daily Value*
Total Fat 201.1 g 258%
Saturated Fat 62.9 g 314%
Polyunsaturated Fat 5.9 g
Cholesterol 595 mg 198%
Sodium 6494 mg 282%
Total Carbohydrate 203.0 g 74%
Dietary Fiber 31.5 g 112%
Total Sugars 24.8 g
Protein 182.8 g 366%
Vitamin D 0.1 mcg 1%
Calcium 902 mg 69%
Iron 21.6 mg 120%
Potassium 4020 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
21.8%%
54.0%%
Fat: 1809 cal (54.0%%)
Protein: 731 cal (21.8%%)
Carbs: 812 cal (24.2%%)