Nutrition Facts for Mexican tamarind cooler agua de tamarindo

Mexican Tamarind Cooler Agua De Tamarindo

Image of Mexican Tamarind Cooler Agua De Tamarindo
Nutriscore Rating: 68/100

Transport your taste buds to the sunny streets of Mexico with this refreshing Mexican Tamarind Cooler, known as Agua de Tamarindo. Made with the tangy richness of dried tamarind pods, this easy-to-make beverage combines bold tropical flavors with the perfect balance of sweetness, thanks to granulated sugar and cool water. After simmering and straining the tamarind pulp, the result is a vibrant, amber-hued drink that’s both thirst-quenching and uniquely flavorful. Served chilled or poured over ice, this authentic Mexican classic is perfect for summer gatherings, backyard fiestas, or simply elevating your everyday hydration. With just a few ingredients and minimal prep time, you’ll love how effortlessly this recipe brings the taste of Mexico into your home.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 8 oz dried tamarind pods
  • 8 cups water
  • 0.75 cups granulated sugar
  • 2 cups ice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Carefully remove the hard shells from the tamarind pods and discard the outer shells and strings attached to the pulp.

2

In a medium saucepan, bring 4 cups of water to a boil. Add the tamarind pulp and simmer for 8-10 minutes to soften it.

3

Remove the saucepan from heat and let it cool for 5 minutes.

4

Using your hands, mash the softened tamarind pulp in the saucepan to help release the seeds and pulp. For a more hands-free method, use the back of a spoon or a potato masher.

5

Strain the mixture through a fine-mesh sieve or cheesecloth into a large pitcher, pressing down to extract as much liquid as possible. Discard the solids.

6

Add the remaining 4 cups of cold water to the strained tamarind liquid, followed by the sugar. Stir well until the sugar is completely dissolved. Taste the mixture and adjust the sugar if needed.

7

Chill the tamarind cooler in the refrigerator for at least 30 minutes, or serve it immediately over ice.

8

Pour the Agua de Tamarindo into glasses over ice cubes and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1114
cal
6.4g
protein
291.7g
carbs
1.4g
fat

Nutrition Facts

1 serving (2536.8g)
Calories
1114
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 121 mg 5%
Total Carbohydrate 291.7 g 106%
Dietary Fiber 11.6 g 41%
Total Sugars 280.2 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 283 mg 22%
Iron 6.4 mg 36%
Potassium 1424 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.8%%
2.1%%
1.0%%
Fat: 12 cal (1.0%%)
Protein: 25 cal (2.1%%)
Carbs: 1166 cal (96.8%%)