Nutrition Facts for Mexican stuffed bell peppers

Mexican Stuffed Bell Peppers

Image of Mexican Stuffed Bell Peppers
Nutriscore Rating: 73/100

Bursting with vibrant flavors and wholesome ingredients, these Mexican Stuffed Bell Peppers are a delicious twist on a classic comfort food. Sweet bell peppers, roasted to tender perfection, are filled with a savory mix of seasoned ground beef, hearty black beans, fluffy rice, and juicy diced tomatoes, all spiced with chili powder, cumin, and smoked paprika. Topped with a melty layer of shredded Mexican cheese blend, these stuffed peppers are as visually stunning as they are satisfying. This easy-to-make recipe takes just 20 minutes to prep and serves six, making it perfect for weeknight dinners or meal prepping. Garnish with fresh cilantro for a burst of color and flavor, and pair with a side of guacamole or sour cream for the ultimate Mexican-inspired feast. This crowd-pleasing dish is gluten-free, customizable, and loaded with bold, irresistible tastes that the whole family will love!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 6 pieces bell peppers (any color)
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1.5 cups cooked rice
  • 1 cup black beans, drained and rinsed
  • 1 cup diced tomatoes, with juices (canned)
  • 1 cup shredded Mexican cheese blend
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Slice the tops off the bell peppers and remove the seeds and membranes. Set aside.

3

Heat the olive oil in a large skillet over medium-high heat. Add the ground beef, breaking it apart with a spatula, and cook until browned, about 6-8 minutes.

4

Add the diced onion to the skillet and cook until softened, about 3-4 minutes. Stir in the minced garlic and cook for 1 additional minute, until fragrant.

5

Reduce the heat to medium and stir in the cooked rice, black beans, diced tomatoes with their juices, chili powder, cumin, smoked paprika, salt, and black pepper. Allow the mixture to simmer for 5-7 minutes, stirring occasionally.

6

Remove the skillet from heat and stir in 1/2 cup of the shredded Mexican cheese blend.

7

Stuff each bell pepper with the beef and rice mixture, packing it tightly. Place the stuffed peppers upright in a baking dish.

8

Top each stuffed pepper with the remaining shredded Mexican cheese blend.

9

Pour 1/4 cup of water into the bottom of the baking dish to help steam the peppers as they bake.

10

Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly, and the peppers are tender.

11

Garnish with chopped fresh cilantro before serving, if desired.

Cooking Tip: Take your time with each step for the best results!
3235
cal
173.8g
protein
218.8g
carbs
191.3g
fat

Nutrition Facts

1 serving (2605.6g)
Calories
3235
% Daily Value*
Total Fat 191.3 g 245%
Saturated Fat 80.7 g 404%
Polyunsaturated Fat 2.7 g
Cholesterol 578 mg 192%
Sodium 4730 mg 206%
Total Carbohydrate 218.8 g 80%
Dietary Fiber 43.4 g 155%
Total Sugars 53.8 g
Protein 173.8 g 348%
Vitamin D 1.3 mcg 6%
Calcium 2073 mg 159%
Iron 24.8 mg 138%
Potassium 4750 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
21.1%%
52.3%%
Fat: 1721 cal (52.3%%)
Protein: 695 cal (21.1%%)
Carbs: 875 cal (26.6%%)