Nutrition Facts for Mexican spinach dip

Mexican Spinach Dip

Image of Mexican Spinach Dip
Nutriscore Rating: 51/100

Turn up the heat at your next party with this irresistible Mexican Spinach Dip! This creamy, cheesy appetizer is packed with bold flavors, combining fresh sautéed spinach, smooth cream cheese, tangy sour cream, and a zesty Mexican blend of spices. The addition of diced green chilies and jalapeños brings just the right amount of spice, while a golden, bubbly layer of melted cheese on top ensures crowd-pleasing perfection. Ready in just 30 minutes, this baked dip pairs perfectly with crispy tortilla chips and a sprinkle of fresh cilantro for a vibrant finish. Perfect for game day, potlucks, or any festive gathering, this Mexican Spinach Dip is a guaranteed hit!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups fresh spinach
  • 8 ounces cream cheese
  • 1 cup sour cream
  • 2 cups shredded Mexican blend cheese
  • 4 ounces diced green chilies
  • 2 tablespoons diced jalapeños
  • 2 cloves minced garlic
  • 0.5 teaspoons cumin
  • 0.5 teaspoons chili powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons fresh cilantro (optional, for garnish)
  • tortilla chips, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Heat a large skillet over medium heat and add the olive oil.

3

Add the minced garlic to the skillet and sauté it for about 30 seconds, until fragrant.

4

Add the fresh spinach to the skillet, cooking it until wilted, about 2-3 minutes. Remove from heat and transfer the spinach to a cutting board. Roughly chop the spinach and set it aside.

5

In a large mixing bowl, combine cream cheese, sour cream, 1 1/2 cups of the shredded Mexican blend cheese, diced green chilies, diced jalapeños, cumin, chili powder, salt, and black pepper.

6

Fold the chopped spinach into the cream cheese mixture, stirring until fully combined.

7

Transfer the mixture to an oven-safe baking dish and spread it out evenly.

8

Top the dip with the remaining 1/2 cup of shredded Mexican blend cheese.

9

Bake the dip in the preheated oven for 15-20 minutes, or until it is hot and bubbly, and the top is golden brown.

10

Remove the dip from the oven and let it cool for a few minutes.

11

Garnish with fresh cilantro, if desired, and serve warm with tortilla chips.

Cooking Tip: Take your time with each step for the best results!
2407
cal
76.3g
protein
71.7g
carbs
209.6g
fat

Nutrition Facts

1 serving (999.5g)
Calories
2407
% Daily Value*
Total Fat 209.6 g 269%
Saturated Fat 119.6 g 598%
Polyunsaturated Fat 4.7 g
Cholesterol 544 mg 181%
Sodium 3873 mg 168%
Total Carbohydrate 71.7 g 26%
Dietary Fiber 6.8 g 24%
Total Sugars 29.3 g
Protein 76.3 g 153%
Vitamin D 0.0 mcg 0%
Calcium 2295 mg 177%
Iron 8.7 mg 48%
Potassium 974 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
12.3%%
76.1%%
Fat: 1886 cal (76.1%%)
Protein: 305 cal (12.3%%)
Carbs: 286 cal (11.6%%)