Nutrition Facts for Mexican short ribs crock pot

Mexican Short Ribs Crock Pot

Image of Mexican Short Ribs Crock Pot
Nutriscore Rating: 53/100

Savor the bold, smoky flavors of slow-cooked perfection with this Mexican Short Ribs Crock Pot recipe. Featuring tender beef short ribs seasoned with aromatic spices like cumin, paprika, and oregano, and infused with the heat of chipotle peppers in adobo sauce, this dish is a true celebration of Mexican-inspired cuisine. The ribs are seared for deep caramelization before being simmered in a rich, tangy tomato and beef broth sauce for 8 hours, resulting in meat that is irresistibly fall-off-the-bone tender. Brightened with a splash of fresh lime juice and garnished with cilantro, these short ribs make the ultimate centerpiece for tacos, rice bowls, or hearty family dinners. Perfectly suited for busy days, this Crock Pot recipe transforms minimal prep into maximum flavor.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 pounds Beef short ribs
  • 2 teaspoons Salt
  • 1 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 1 Yellow onion, diced
  • 4 Garlic cloves, minced
  • 2 Chipotle peppers in adobo sauce, chopped
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground paprika
  • 1 teaspoon Oregano
  • 1 cup Beef broth
  • 2 tablespoons Tomato paste
  • 2 tablespoons Fresh lime juice
  • 0.25 cup Fresh cilantro, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the beef short ribs with salt and black pepper on both sides.

2

Heat olive oil in a large skillet over medium-high heat. Sear the short ribs for 2-3 minutes on each side until browned. Work in batches if necessary to avoid overcrowding the pan.

3

Transfer the seared short ribs to the Crock Pot.

4

In the same skillet, add the diced onion and sauté for 3-4 minutes until softened. Add the minced garlic and cook for 1 more minute until fragrant.

5

Stir in the chipotle peppers, ground cumin, ground paprika, and oregano, and sauté for 1-2 minutes to toast the spices.

6

Add the beef broth and tomato paste to the skillet, stirring to combine. Bring the mixture to a simmer and scrape up any brown bits stuck to the skillet for added flavor.

7

Pour the sauce over the short ribs in the Crock Pot, ensuring the ribs are mostly submerged.

8

Cover and cook on low heat for 8 hours or until the short ribs are tender and falling off the bone.

9

Once cooked, remove the short ribs from the Crock Pot and skim off any excess fat from the sauce. Optionally, shred the meat off the bones for serving.

10

Stir fresh lime juice into the sauce for a bright, tangy finish.

11

Serve the short ribs with the sauce over rice, in tacos, or as desired. Garnish with chopped cilantro if using.

Cooking Tip: Take your time with each step for the best results!
3892
cal
258.4g
protein
200.8g
carbs
223.6g
fat

Nutrition Facts

1 serving (1938.8g)
Calories
3892
% Daily Value*
Total Fat 223.6 g 287%
Saturated Fat 80.0 g 400%
Polyunsaturated Fat 10.3 g
Cholesterol 912 mg 304%
Sodium 14906 mg 648%
Total Carbohydrate 200.8 g 73%
Dietary Fiber 13.2 g 47%
Total Sugars 145.7 g
Protein 258.4 g 517%
Vitamin D 2.7 mcg 14%
Calcium 506 mg 39%
Iron 25.9 mg 144%
Potassium 5322 mg 113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
26.9%%
52.3%%
Fat: 2012 cal (52.3%%)
Protein: 1033 cal (26.9%%)
Carbs: 803 cal (20.9%%)