Nutrition Facts for Mexican seasoning mix ii salt free

Mexican Seasoning Mix Ii Salt Free

Image of Mexican Seasoning Mix Ii Salt Free
Nutriscore Rating: 77/100

Transform your meals with this bold and aromatic **Mexican Seasoning Mix II (Salt-Free)**, a perfectly balanced spice blend that brings authentic Mexican flavors to your kitchenβ€”without the sodium. Featuring a vibrant medley of chili powder, smoky paprika, earthy cumin, and a touch of cayenne, this easy, 5-minute DIY seasoning is perfect for tacos, enchiladas, fajitas, soups, and more. Its salt-free formulation makes it a healthy and customizable option for those watching their sodium intake. With just a quick stir of pantry staples, you'll have a versatile spice mix ready to elevate any dish. Store it in an airtight container for up to six months, ensuring a burst of freshness every time. Perfect for meal preppers and flavor enthusiasts alike!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 tablespoons Chili powder
  • 1 tablespoon Ground cumin
  • 1 tablespoon Paprika
  • 1 teaspoon Oregano (preferably Mexican)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Cayenne pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Measure out all the spices as listed in the ingredients section.

2

In a small mixing bowl, combine the chili powder, ground cumin, paprika, oregano, garlic powder, onion powder, smoked paprika, ground black pepper, and cayenne pepper.

3

Stir the spices thoroughly with a spoon or whisk until evenly blended.

4

Transfer the seasoning mix to an airtight container, such as a small glass jar or spice container.

5

Store in a cool, dry place for up to 6 months.

6

Use about 1 to 2 tablespoons of the Mexican Seasoning Mix for seasoning your dishes, adjusting to taste as needed.

⚑
Cooking Tip: Take your time with each step for the best results!
133
cal
3.4g
protein
24.9g
carbs
2.8g
fat

Nutrition Facts

1 serving (40.5g)
Calories
133
% Daily Value*
Total Fat 2.8 g 4%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 292 mg 13%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 10.8 g 39%
Total Sugars 1.1 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 110 mg 8%
Iron 9.1 mg 51%
Potassium 387 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.0%%
9.8%%
18.2%%
Fat: 25 cal (18.2%%)
Protein: 13 cal (9.8%%)
Carbs: 99 cal (72.0%%)