Nutrition Facts for Mexican salsa chicken

Mexican Salsa Chicken

Image of Mexican Salsa Chicken
Nutriscore Rating: 67/100

Bursting with bold, zesty flavors, Mexican Salsa Chicken is a quick and easy dinner recipe that’s as comforting as it is vibrant. Juicy, seasoned chicken breasts are seared to golden perfection, smothered in your favorite salsa, and baked to tender, cheesy bliss with a luscious layer of melty Mexican blend cheese. This one-pan recipe comes together in just 35 minutes, making it perfect for busy weeknights while still delivering restaurant-quality flavor. Garnished with fresh cilantro and bright lime wedges, this dish pairs beautifully with rice, tortillas, or a crisp salad for a complete meal. Whether you use homemade salsa or a store-bought favorite, this recipe satisfies every craving for hearty, Mexican-inspired cuisine.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 cups store-bought or homemade salsa
  • 1 cup shredded Mexican blend cheese
  • 1 tablespoon olive oil
  • 2 tablespoons taco seasoning
  • 2 tablespoons fresh cilantro, chopped
  • 1 piece lime, cut into wedges
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Season the chicken breasts on both sides with taco seasoning, salt, and black pepper.

3

Heat olive oil in a large, oven-safe skillet over medium-high heat.

4

Sear the chicken breasts for 2-3 minutes on each side until golden brown. Remove the skillet from heat.

5

Pour the salsa evenly over the chicken breasts, making sure they are fully covered.

6

Cover the skillet with aluminum foil or a lid and bake in the preheated oven for 20 minutes.

7

Remove the foil or lid, sprinkle the shredded Mexican blend cheese evenly over the chicken, and return the skillet to the oven uncovered. Bake for an additional 5 minutes or until the cheese is melted and bubbly.

8

Remove from the oven and let the chicken rest for 5 minutes.

9

Garnish with freshly chopped cilantro and serve with lime wedges on the side. Optionally, pair with rice, tortillas, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1907
cal
247.5g
protein
53.6g
carbs
72.3g
fat

Nutrition Facts

1 serving (1387.5g)
Calories
1907
% Daily Value*
Total Fat 72.3 g 93%
Saturated Fat 29.1 g 146%
Polyunsaturated Fat 1.3 g
Cholesterol 692 mg 231%
Sodium 6346 mg 276%
Total Carbohydrate 53.6 g 19%
Dietary Fiber 12.7 g 45%
Total Sugars 21.1 g
Protein 247.5 g 495%
Vitamin D 0.2 mcg 1%
Calcium 999 mg 77%
Iron 10.3 mg 57%
Potassium 2899 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
53.4%%
35.1%%
Fat: 650 cal (35.1%%)
Protein: 990 cal (53.4%%)
Carbs: 214 cal (11.6%%)